A counselling module : the journey to healthier me (Be mindful, be healthy & be happy)
This study introduces the mindfulness-based module named as The Journey The Journey to Heathier Me. Be Mindful, Be Healthy, and Be Happy according to the counselling module development standard. The main objective of this module was to promote healthy lifestyle and wellbeing among female population.
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| Main Authors: | , , , , |
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| Format: | Conference or Workshop Item |
| Language: | English English |
| Published: |
Hospital Sentosa Kuching
2018
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| Subjects: | |
| Online Access: | http://ir.unimas.my/id/eprint/23013/5/Module%20Design.pdf http://ir.unimas.my/id/eprint/23013/11/A%20COUNSELLING%20MODULE%20%3B%20THE%20JOURNEY%20TO%20HEALTHIER%20ME.pdf http://ir.unimas.my/id/eprint/23013/ |
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| Summary: | This study introduces the mindfulness-based module named as The Journey The Journey to Heathier Me. Be Mindful, Be Healthy, and Be Happy according to the counselling module development standard. The main objective of this module was to promote healthy lifestyle and wellbeing among female population. |
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