A counselling module : the journey to healthier me (Be mindful, be healthy & be happy)

This study introduces the mindfulness-based module named as The Journey The Journey to Heathier Me. Be Mindful, Be Healthy, and Be Happy according to the counselling module development standard. The main objective of this module was to promote healthy lifestyle and wellbeing among female population.

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Bibliographic Details
Main Authors: Siti Norazilah, Binti Mohd Said, Nisha Nurshazwani, Binti Baharom, Shaira Parveen, Hamilin, Amalia, Binti Madihie, Salmah, Binti Mohamad Yusoff
Format: Conference or Workshop Item
Language:English
English
Published: Hospital Sentosa Kuching 2018
Subjects:
Online Access:http://ir.unimas.my/id/eprint/23013/5/Module%20Design.pdf
http://ir.unimas.my/id/eprint/23013/11/A%20COUNSELLING%20MODULE%20%3B%20THE%20JOURNEY%20TO%20HEALTHIER%20ME.pdf
http://ir.unimas.my/id/eprint/23013/
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