Effect of proprioceptive neuromuscular facilitation (pnf) and sport massage on muscle soreness among Negeri Sembilan U-19 junior league hockey players / Noer Fatimah El-Zahra Hasan, Mardiana Mazaulan and Muhamad Noor Mohamed
Muscle soreness is a frequent issue for hockey players due to the sport’s high intensity, involving explosive movements, quick direction changes, and physical contact. Delayed Onset Muscle Soreness (DOMS) refers to the discomfort characterized by soreness, stiffness, tightness, swelling, and muscle...
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| Main Authors: | , , |
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| Format: | Conference or Workshop Item |
| Language: | English |
| Published: |
2024
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/106497/1/106497.pdf https://ir.uitm.edu.my/id/eprint/106497/ |
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