Effect of cold-water immersion and Proprioceptive Neuromuscular Facilitation (PNF) stretching on muscle soreness among Negeri Sembilan junior league U19 hockey players / Najihah Hayati Mohamad Zahir ... [et al.].
Muscle soreness is a common challenge faced by hockey players due to the high-intensity nature of the sport, which involves explosive movements, rapid direction changes, and physical contact. DOMS is an uncomfortable sensation, or the term used to describe the soreness, stiffness, tightness, swellin...
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| Main Authors: | , , , , , |
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| Format: | Conference or Workshop Item |
| Language: | English |
| Published: |
2024
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/106495/1/106495.pdf https://ir.uitm.edu.my/id/eprint/106495/ |
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