Staff View: Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].

Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].

Periodization divides training into phases. The pre-competition phase focuses on sport specific skills and intensity. This study compared individual and team sport athletes. Results showed no significant differences in body composition, flexibility, muscular power, or cardiovascular endurance. Howev...

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Main Authors:	Mohd Shamsul, Nurshammeza, Shari, Maisarah, Mazaulan, Mardiana, Syed Mud Puad, Sharifah Maimunah, Abu Kasim, Nurul Ain, Raja Hussain, Raja Nurul Jannat
Format:	Conference or Workshop Item
Language:	English
Published:	2024
Subjects:	GV Recreation. Leisure L Education (General)
Online Access:	https://ir.uitm.edu.my/id/eprint/106403/1/106403.pdf https://ir.uitm.edu.my/id/eprint/106403/
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id	my.uitm.ir.106403
record_format	eprints
spelling	my.uitm.ir.1064032024-11-15T15:10:35Z https://ir.uitm.edu.my/id/eprint/106403/ Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.]. Mohd Shamsul, Nurshammeza Shari, Maisarah Mazaulan, Mardiana Syed Mud Puad, Sharifah Maimunah Abu Kasim, Nurul Ain Raja Hussain, Raja Nurul Jannat GV Recreation. Leisure L Education (General) Periodization divides training into phases. The pre-competition phase focuses on sport specific skills and intensity. This study compared individual and team sport athletes. Results showed no significant differences in body composition, flexibility, muscular power, or cardiovascular endurance. However, individual sport athletes had lower muscular endurance than team sport athletes. This suggests that training programs should be tailored to each sport’s needs during the pre-competition phase. Further research is needed to understand factors and evaluate the effectiveness of tailored interventions. Data were analyzed using independent t-tests to compare the physical fitness variables between individual and team sports athletes. The independent t-test analysis revealed that there were no significant differences between individual and team sports athletes in body composition (BMI: individual sports = 21.17 ± 3.05, team sports = 21.39 ± 2.83, t (90) = -0.346, p = 0.730), flexibility (sit-and-reach test: individual sports = 37.48 ± 6.59cm, team sports = 39.61 ± 5.69cm, t (90) = -1.658, p = 0.101 muscular power (countermovement jump test: individual sports = 41.17 ± 11.16, team sports = 41.68 ± 13.85, t (90) = - 0.195, p = 0.846), and cardiovascular endurance (yoyo endurance test: individual sports = 43.28 ± 7.89ml/kg/min, team sports = 40.33 ± 7.43ml/kg/min, t (90) = 1.846, p = 0.068). However, a highly significant difference was found in muscular endurance between the two groups during the precompetition phase (1-minute push-up test: individual sports = 27.65 ± 12.24, team sports = 40.33 ± 7.43, t (90) = 4.357, p < 0.01). This study indicates that while body composition, flexibility, muscular power, and cardiovascular endurance do not significantly differ between individual and team sports athletes during the pre-competition phase, muscular endurance does show a marked difference. These findings suggest that training programs during the pre-competition phase may need to be tailored differently for individual and team sport athletes to address specific fitness components effectively. Future research should explore the underlying factors contributing to these differences and evaluate the long-term impacts of tailored training interventions on athletic performance. 2024 Conference or Workshop Item PeerReviewed text en https://ir.uitm.edu.my/id/eprint/106403/1/106403.pdf Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.]. (2024) In: UNSPECIFIED.
institution	Universiti Teknologi Mara
building	Tun Abdul Razak Library
collection	Institutional Repository
continent	Asia
country	Malaysia
content_provider	Universiti Teknologi Mara
content_source	UiTM Institutional Repository
url_provider	http://ir.uitm.edu.my/
language	English
topic	GV Recreation. Leisure L Education (General)
spellingShingle	GV Recreation. Leisure L Education (General) Mohd Shamsul, Nurshammeza Shari, Maisarah Mazaulan, Mardiana Syed Mud Puad, Sharifah Maimunah Abu Kasim, Nurul Ain Raja Hussain, Raja Nurul Jannat Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
description	Periodization divides training into phases. The pre-competition phase focuses on sport specific skills and intensity. This study compared individual and team sport athletes. Results showed no significant differences in body composition, flexibility, muscular power, or cardiovascular endurance. However, individual sport athletes had lower muscular endurance than team sport athletes. This suggests that training programs should be tailored to each sport’s needs during the pre-competition phase. Further research is needed to understand factors and evaluate the effectiveness of tailored interventions. Data were analyzed using independent t-tests to compare the physical fitness variables between individual and team sports athletes. The independent t-test analysis revealed that there were no significant differences between individual and team sports athletes in body composition (BMI: individual sports = 21.17 ± 3.05, team sports = 21.39 ± 2.83, t (90) = -0.346, p = 0.730), flexibility (sit-and-reach test: individual sports = 37.48 ± 6.59cm, team sports = 39.61 ± 5.69cm, t (90) = -1.658, p = 0.101 muscular power (countermovement jump test: individual sports = 41.17 ± 11.16, team sports = 41.68 ± 13.85, t (90) = - 0.195, p = 0.846), and cardiovascular endurance (yoyo endurance test: individual sports = 43.28 ± 7.89ml/kg/min, team sports = 40.33 ± 7.43ml/kg/min, t (90) = 1.846, p = 0.068). However, a highly significant difference was found in muscular endurance between the two groups during the precompetition phase (1-minute push-up test: individual sports = 27.65 ± 12.24, team sports = 40.33 ± 7.43, t (90) = 4.357, p < 0.01). This study indicates that while body composition, flexibility, muscular power, and cardiovascular endurance do not significantly differ between individual and team sports athletes during the pre-competition phase, muscular endurance does show a marked difference. These findings suggest that training programs during the pre-competition phase may need to be tailored differently for individual and team sport athletes to address specific fitness components effectively. Future research should explore the underlying factors contributing to these differences and evaluate the long-term impacts of tailored training interventions on athletic performance.
format	Conference or Workshop Item
author	Mohd Shamsul, Nurshammeza Shari, Maisarah Mazaulan, Mardiana Syed Mud Puad, Sharifah Maimunah Abu Kasim, Nurul Ain Raja Hussain, Raja Nurul Jannat
author_facet	Mohd Shamsul, Nurshammeza Shari, Maisarah Mazaulan, Mardiana Syed Mud Puad, Sharifah Maimunah Abu Kasim, Nurul Ain Raja Hussain, Raja Nurul Jannat
author_sort	Mohd Shamsul, Nurshammeza
title	Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
title_short	Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
title_full	Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
title_fullStr	Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
title_full_unstemmed	Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
title_sort	comparison between individual and team sports in physical fitness during the pre-competition phase / nurshammeza mohd shamsul ... [et al.].
publishDate	2024
url	https://ir.uitm.edu.my/id/eprint/106403/1/106403.pdf https://ir.uitm.edu.my/id/eprint/106403/
_version_	1817847134317182976
score	13.223943

Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].

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