Comparison between individual and team sports in physical fitness during the pre-competition phase / Nurshammeza Mohd Shamsul ... [et al.].
Periodization divides training into phases. The pre-competition phase focuses on sport specific skills and intensity. This study compared individual and team sport athletes. Results showed no significant differences in body composition, flexibility, muscular power, or cardiovascular endurance. Howev...
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| Main Authors: | , , , , , |
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| Format: | Conference or Workshop Item |
| Language: | English |
| Published: |
2024
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/106403/1/106403.pdf https://ir.uitm.edu.my/id/eprint/106403/ |
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