Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
Aerobic fitness tests are assessments used to measure an individual's cardiovascular endurance and overall aerobic capacity. Aerobic fitness is not only about your heart - it also involves three of the body’s systems: cardiovascular, respiratory, and muscular. An individual’s ability to efficie...
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| Main Authors: | , , |
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| Format: | Monograph |
| Language: | English |
| Published: |
Universiti Teknologi MARA, Negeri Sembilan
2023
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| Subjects: | |
| Online Access: | https://ir.uitm.edu.my/id/eprint/89287/1/89287.pdf https://ir.uitm.edu.my/id/eprint/89287/ |
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