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Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females

Postprandial hyperglycemia is independently related to cardiovascular disease. Garlic, ginger, lemon, honey and apple cider vinegar are known to have anti-glycemic properties. However, the effectiveness of combination of these natural products on reducing postprandial glycemia is uncertain. The aim...

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Main Authors: Ismarulyusda Ishak,, Penny George,, Farah Wahida Ibrahim,, Hanis Mastura Yahya,, Nor Farah Fauzi,
Format: Article
Language:English
Published: Penerbit Universiti Kebangsaan Malaysia 2018
Online Access:http://journalarticle.ukm.my/12947/1/24062-76987-1-PB.pdf
http://journalarticle.ukm.my/12947/
http://ejournal.ukm.my/jskm/issue/view/1072
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spelling my-ukm.journal.129472019-05-17T14:29:01Z http://journalarticle.ukm.my/12947/ Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females Ismarulyusda Ishak, Penny George, Farah Wahida Ibrahim, Hanis Mastura Yahya, Nor Farah Fauzi, Postprandial hyperglycemia is independently related to cardiovascular disease. Garlic, ginger, lemon, honey and apple cider vinegar are known to have anti-glycemic properties. However, the effectiveness of combination of these natural products on reducing postprandial glycemia is uncertain. The aim of the present study was to investigate the glucose-lowering effect of a novel mixture consisting of apple cider vinegar, garlic, ginger, lemon, and honey; alone and in combination with exercise in response to a high-carbohydrate meal in non-diabetic individuals. Ten, female subjects (mean age: 25 ± 2.67 years, mean BMI: 22.6 ± 3.5 kg/m2) participated in this randomised, cross-over intervention consisting of four trials: control (CON), mixture only (MIX), exercise only (EX), and exercise + mixture (EX-MIX). All trials involved consumption of a high-carbohydrate breakfast, then followed by rest in CON, consumption of natural product mixture in MIX, brisk-walking exercise in EX, and combination of mixture and exercise in EX-MIX. Blood glucose was measured at fasting, and at 30, 60, 90, 120 minutes post meal. Postprandial glucose response was calculated as area under the glucose curve. Two-way repeated measures ANOVA showed a significant group and time interaction (p < 0.001). Compared to CON, postprandial glucose responses were 8%, 13% and 15% lower in MIX (p = 0.049), EX (p = 0.001) and EX-MIX (p = 0.005) respectively. Postprandial glucose was 8% lower in EX-MIX compared to MIX (p = 0.002). In conclusion, consuming natural product mixture containing garlic, ginger, lemon, honey and apple cider vinegar reduced postprandial glycemia to a certain extent, however, combining mixture with exercise produced a greater attenuation effect compared to consuming mixture alone. This finding is indicative of a potential benefit of the novel mixture as a complementary management of hyperglycemia in high-risk individuals Penerbit Universiti Kebangsaan Malaysia 2018 Article PeerReviewed application/pdf en http://journalarticle.ukm.my/12947/1/24062-76987-1-PB.pdf Ismarulyusda Ishak, and Penny George, and Farah Wahida Ibrahim, and Hanis Mastura Yahya, and Nor Farah Fauzi, (2018) Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females. Jurnal Sains Kesihatan Malaysia, 16 (SI). pp. 105-111. ISSN 1675-8161 http://ejournal.ukm.my/jskm/issue/view/1072
institution Universiti Kebangsaan Malaysia
building Perpustakaan Tun Sri Lanang Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Kebangsaan Malaysia
content_source UKM Journal Article Repository
url_provider http://journalarticle.ukm.my/
language English
description Postprandial hyperglycemia is independently related to cardiovascular disease. Garlic, ginger, lemon, honey and apple cider vinegar are known to have anti-glycemic properties. However, the effectiveness of combination of these natural products on reducing postprandial glycemia is uncertain. The aim of the present study was to investigate the glucose-lowering effect of a novel mixture consisting of apple cider vinegar, garlic, ginger, lemon, and honey; alone and in combination with exercise in response to a high-carbohydrate meal in non-diabetic individuals. Ten, female subjects (mean age: 25 ± 2.67 years, mean BMI: 22.6 ± 3.5 kg/m2) participated in this randomised, cross-over intervention consisting of four trials: control (CON), mixture only (MIX), exercise only (EX), and exercise + mixture (EX-MIX). All trials involved consumption of a high-carbohydrate breakfast, then followed by rest in CON, consumption of natural product mixture in MIX, brisk-walking exercise in EX, and combination of mixture and exercise in EX-MIX. Blood glucose was measured at fasting, and at 30, 60, 90, 120 minutes post meal. Postprandial glucose response was calculated as area under the glucose curve. Two-way repeated measures ANOVA showed a significant group and time interaction (p < 0.001). Compared to CON, postprandial glucose responses were 8%, 13% and 15% lower in MIX (p = 0.049), EX (p = 0.001) and EX-MIX (p = 0.005) respectively. Postprandial glucose was 8% lower in EX-MIX compared to MIX (p = 0.002). In conclusion, consuming natural product mixture containing garlic, ginger, lemon, honey and apple cider vinegar reduced postprandial glycemia to a certain extent, however, combining mixture with exercise produced a greater attenuation effect compared to consuming mixture alone. This finding is indicative of a potential benefit of the novel mixture as a complementary management of hyperglycemia in high-risk individuals
format Article
author Ismarulyusda Ishak,
Penny George,
Farah Wahida Ibrahim,
Hanis Mastura Yahya,
Nor Farah Fauzi,
spellingShingle Ismarulyusda Ishak,
Penny George,
Farah Wahida Ibrahim,
Hanis Mastura Yahya,
Nor Farah Fauzi,
Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
author_facet Ismarulyusda Ishak,
Penny George,
Farah Wahida Ibrahim,
Hanis Mastura Yahya,
Nor Farah Fauzi,
author_sort Ismarulyusda Ishak,
title Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
title_short Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
title_full Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
title_fullStr Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
title_full_unstemmed Acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
title_sort acute modulatory effects of apple cider vinegar, garlic, ginger, lemon and honey mixture, with and without exercise on postprandial glycemia innon-diabetic females
publisher Penerbit Universiti Kebangsaan Malaysia
publishDate 2018
url http://journalarticle.ukm.my/12947/1/24062-76987-1-PB.pdf
http://journalarticle.ukm.my/12947/
http://ejournal.ukm.my/jskm/issue/view/1072
_version_ 1643738935405314048
score 13.211869

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