The effect of using individual self-guided Breathing controlled with imagery Training among novice and skill athletes
Breathing patterns often get disrupted under stress situations. Trained breathing pattern in individual can have a profound effect on self regulation reducing anxiety, leading to enhanced performance. This study is to determine the effect of using self guided breathing control with imagery traini...
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Format: | Monograph |
Language: | English |
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Universiti Sains Malaysia
2016
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Online Access: | http://eprints.usm.my/61379/1/SITI%20RAIHANAH%20BINTI%20ROSLAN%20-%20e.pdf http://eprints.usm.my/61379/ |
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