The effect of using individual self-guided Breathing controlled with imagery Training among novice and skill athletes

Breathing patterns often get disrupted under stress situations. Trained breathing pattern in individual can have a profound effect on self regulation reducing anxiety, leading to enhanced performance. This study is to determine the effect of using self guided breathing control with imagery traini...

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Bibliographic Details
Main Author: Roslan, Siti Raihanah
Format: Monograph
Language:English
Published: Universiti Sains Malaysia 2016
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Online Access:http://eprints.usm.my/61379/1/SITI%20RAIHANAH%20BINTI%20ROSLAN%20-%20e.pdf
http://eprints.usm.my/61379/
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