The effects of knee flexion on muscle activation and performance during chin-up exercise
Background and Study Aim Chin-up is an exercise that is done to improve the strength, muscular endurance and size of the upper back and arm muscles. There are many ways to perform chin-up exercises including by performing it with different forms of knee flexion. This study aims to examine the effect...
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| Main Authors: | , , , , , , |
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| 格式: | Article |
| 語言: | English English |
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IP Iermakov S.S.
2022
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| 主題: | |
| 在線閱讀: | https://eprints.ums.edu.my/id/eprint/35230/1/Abstract.pdf https://eprints.ums.edu.my/id/eprint/35230/2/Full%20text.pdf https://eprints.ums.edu.my/id/eprint/35230/ https://sportpedagogy.org.ua/index.php/ppcs/article/view/1907/930 https://doi.org/10.15561/26649837.2022.0303 |
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