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Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal

Aerobic fitness tests are assessments used to measure an individual's cardiovascular endurance and overall aerobic capacity. Aerobic fitness is not only about your heart - it also involves three of the body’s systems: cardiovascular, respiratory, and muscular. An individual’s ability to efficie...

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Main Authors: Syed Mud Puad, Sharifah Maimunah, Mohd Shamsul, Nurshammeza, Mohd Faizal, Noor Eliana Diana
Format: Monograph
Language:English
Published: Universiti Teknologi MARA, Negeri Sembilan 2023
Subjects:
Collections of general literature
Online Access:https://ir.uitm.edu.my/id/eprint/89287/1/89287.pdf
https://ir.uitm.edu.my/id/eprint/89287/
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spelling my.uitm.ir.892872024-01-18T09:54:32Z https://ir.uitm.edu.my/id/eprint/89287/ Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal Syed Mud Puad, Sharifah Maimunah Mohd Shamsul, Nurshammeza Mohd Faizal, Noor Eliana Diana Collections of general literature Aerobic fitness tests are assessments used to measure an individual's cardiovascular endurance and overall aerobic capacity. Aerobic fitness is not only about your heart - it also involves three of the body’s systems: cardiovascular, respiratory, and muscular. An individual’s ability to efficiently transfer oxygen and utilize the transported oxygen are the key to good aerobic fitness (Khushoo et al., 2015). This article will specifically focus on the VO2 max test and the Bleep test, as these two aerobic assessments are widely recognized and utilized. What is the similarity between the VO2 max test and the Bleep test? Both assessments provide information on aerobic fitness by measuring the VO2 max level. So, the final outcome obtained from these two assessments are the VO2 max value. Universiti Teknologi MARA, Negeri Sembilan 2023 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/89287/1/89287.pdf Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal. (2023) Bulletin. Universiti Teknologi MARA, Negeri Sembilan.
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Collections of general literature
spellingShingle Collections of general literature
Syed Mud Puad, Sharifah Maimunah
Mohd Shamsul, Nurshammeza
Mohd Faizal, Noor Eliana Diana
Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
description Aerobic fitness tests are assessments used to measure an individual's cardiovascular endurance and overall aerobic capacity. Aerobic fitness is not only about your heart - it also involves three of the body’s systems: cardiovascular, respiratory, and muscular. An individual’s ability to efficiently transfer oxygen and utilize the transported oxygen are the key to good aerobic fitness (Khushoo et al., 2015). This article will specifically focus on the VO2 max test and the Bleep test, as these two aerobic assessments are widely recognized and utilized. What is the similarity between the VO2 max test and the Bleep test? Both assessments provide information on aerobic fitness by measuring the VO2 max level. So, the final outcome obtained from these two assessments are the VO2 max value.
format Monograph
author Syed Mud Puad, Sharifah Maimunah
Mohd Shamsul, Nurshammeza
Mohd Faizal, Noor Eliana Diana
author_facet Syed Mud Puad, Sharifah Maimunah
Mohd Shamsul, Nurshammeza
Mohd Faizal, Noor Eliana Diana
author_sort Syed Mud Puad, Sharifah Maimunah
title Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
title_short Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
title_full Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
title_fullStr Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
title_full_unstemmed Bleep test vs VO2 max test / Sharifah Maimunah Syed Mud Puad, Nurshammeza Mohd Shamsul and Noor Eliana Diana Mohd Faizal
title_sort bleep test vs vo2 max test / sharifah maimunah syed mud puad, nurshammeza mohd shamsul and noor eliana diana mohd faizal
publisher Universiti Teknologi MARA, Negeri Sembilan
publishDate 2023
url https://ir.uitm.edu.my/id/eprint/89287/1/89287.pdf
https://ir.uitm.edu.my/id/eprint/89287/
_version_ 1789429262378336256
score 13.211869

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