Cover Image

Self-healing ideas / Dr. Farizuwana Akma Zulkifle

Exercise - Physical activity Can improve your blood flow to the brain, help you control your weight, lower your risk of disease, strengthen your bones and muscles, and increase your ability to complete everyday tasks. Yoga helps to improve strength, balance and flexibility. Slow movements and deep b...

Full description

Saved in:
Bibliographic Details
Main Author: Zulkifle, Farizuwana Akma
Format: Monograph
Language:English
Published: Universiti Teknologi MARA, Negeri Sembilan 2022
Subjects:
Collections of general literature
Online Access:https://ir.uitm.edu.my/id/eprint/81387/1/81387.pdf
https://ir.uitm.edu.my/id/eprint/81387/
Tags: Add Tag
No Tags, Be the first to tag this record!
id my.uitm.ir.81387
record_format eprints
spelling my.uitm.ir.813872023-07-20T06:40:56Z https://ir.uitm.edu.my/id/eprint/81387/ Self-healing ideas / Dr. Farizuwana Akma Zulkifle Zulkifle, Farizuwana Akma Collections of general literature Exercise - Physical activity Can improve your blood flow to the brain, help you control your weight, lower your risk of disease, strengthen your bones and muscles, and increase your ability to complete everyday tasks. Yoga helps to improve strength, balance and flexibility. Slow movements and deep breathing help to increase blood flow and warm up muscles while holding a pose can build strength. Hence, these might help manage stress, anxiety, and even blood pressure. Universiti Teknologi MARA, Negeri Sembilan 2022 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/81387/1/81387.pdf Self-healing ideas / Dr. Farizuwana Akma Zulkifle. (2022) Bulletin. Universiti Teknologi MARA, Negeri Sembilan.
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Collections of general literature
spellingShingle Collections of general literature
Zulkifle, Farizuwana Akma
Self-healing ideas / Dr. Farizuwana Akma Zulkifle
description Exercise - Physical activity Can improve your blood flow to the brain, help you control your weight, lower your risk of disease, strengthen your bones and muscles, and increase your ability to complete everyday tasks. Yoga helps to improve strength, balance and flexibility. Slow movements and deep breathing help to increase blood flow and warm up muscles while holding a pose can build strength. Hence, these might help manage stress, anxiety, and even blood pressure.
format Monograph
author Zulkifle, Farizuwana Akma
author_facet Zulkifle, Farizuwana Akma
author_sort Zulkifle, Farizuwana Akma
title Self-healing ideas / Dr. Farizuwana Akma Zulkifle
title_short Self-healing ideas / Dr. Farizuwana Akma Zulkifle
title_full Self-healing ideas / Dr. Farizuwana Akma Zulkifle
title_fullStr Self-healing ideas / Dr. Farizuwana Akma Zulkifle
title_full_unstemmed Self-healing ideas / Dr. Farizuwana Akma Zulkifle
title_sort self-healing ideas / dr. farizuwana akma zulkifle
publisher Universiti Teknologi MARA, Negeri Sembilan
publishDate 2022
url https://ir.uitm.edu.my/id/eprint/81387/1/81387.pdf
https://ir.uitm.edu.my/id/eprint/81387/
_version_ 1772815626238164992
score 13.211869

Similar Items