Self-healing ideas / Dr. Farizuwana Akma Zulkifle
Exercise - Physical activity Can improve your blood flow to the brain, help you control your weight, lower your risk of disease, strengthen your bones and muscles, and increase your ability to complete everyday tasks. Yoga helps to improve strength, balance and flexibility. Slow movements and deep b...
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Format: | Monograph |
Language: | English |
Published: |
Universiti Teknologi MARA, Negeri Sembilan
2022
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Online Access: | https://ir.uitm.edu.my/id/eprint/81387/1/81387.pdf https://ir.uitm.edu.my/id/eprint/81387/ |
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