Self-healing ideas / Dr. Farizuwana Akma Zulkifle

Exercise - Physical activity Can improve your blood flow to the brain, help you control your weight, lower your risk of disease, strengthen your bones and muscles, and increase your ability to complete everyday tasks. Yoga helps to improve strength, balance and flexibility. Slow movements and deep b...

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Bibliographic Details
Main Author: Zulkifle, Farizuwana Akma
Format: Monograph
Language:English
Published: Universiti Teknologi MARA, Negeri Sembilan 2022
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/81387/1/81387.pdf
https://ir.uitm.edu.my/id/eprint/81387/
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