The effect of physical activity on sleep quality among UiTM Seremban 3 students / Nur Najihah ... [et al.].
Good physical activity enhances sleep quality. The main purpose of this study is to investigate the effect of physical activity on sleep quality among UiTM Seremban 3 students. It aims to identify key factors contributing to better sleep quality, such as being physically active and having an active...
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Main Authors: | Najihah, Nur, Naja, Nurun, Sahira, Naimi, Taufiq, Muhammad, Saad, Akif, Syed Mud Puad, Sharifah Maimunah |
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Format: | Conference or Workshop Item |
Language: | English |
Published: |
2024
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Subjects: | |
Online Access: | https://ir.uitm.edu.my/id/eprint/106648/1/106648.pdf https://ir.uitm.edu.my/id/eprint/106648/ |
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