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3 tips urus berat badan cara psikologi

The webinar discussed about the three tips on how to manage weight from psychological perspectives. Three tips were shared: i) improving the our relationship with food, ii) mindful eating, and iii) understanding the challenges in maintaining weight throughout our life.

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Bibliographic Details
Main Author: Abdul Khaiyom, Jamilah Hanum
Format: Conference or Workshop Item
Language:English
English
Published: 2020
Subjects:
BF Psychology
BF608 Will. Volition. Choice. Control
BF636 Applied psychology
RA Public aspects of medicine
RA644.3 Public Health. Hygiene. Preventive Medicine - Chronic and Noninfectious Diseases and Public Health
RA790 Public Health. Hygiene. Preventive Medicine - Mental Health. Mental Illness Prevention
Online Access:http://irep.iium.edu.my/87537/2/3%20Tips%20Urus%20Berat%20Badan%20Cara%20Psikologi_for%20IREP.pdf
http://irep.iium.edu.my/87537/12/RECENT%20INVITED%20SPEAKER_2020_SASMEC.pdf
http://irep.iium.edu.my/87537/
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Internet

http://irep.iium.edu.my/87537/2/3%20Tips%20Urus%20Berat%20Badan%20Cara%20Psikologi_for%20IREP.pdf
http://irep.iium.edu.my/87537/12/RECENT%20INVITED%20SPEAKER_2020_SASMEC.pdf
http://irep.iium.edu.my/87537/

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