Mindful - eating - makan secara tertib dan sedar.
The seminar discussed on: i) the conception of hunger, ii) the concept of mindful eating, iii) the reasons and benefits of practicing mindful eating, and iv) the HOW TO mindful eating.
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Format: | Conference or Workshop Item |
Language: | English |
Published: |
2020
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Online Access: | http://irep.iium.edu.my/87552/1/87552_MINDFUL%20EATING%20-%20Makan%20secara%20tertib%20dan%20sedar._latest.pdf http://irep.iium.edu.my/87552/ |
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