Effects of 12-week High-Intensity Functional Training on physical fitness in Wushu athletes
High-intensity functional training (HIFT) has gained prominence in athletic preparation; however, its specific efficacy in male Wushu athletes remains undetermined. In this randomized controlled trial, sixty athletes were randomly assigned to an experimental group (EG) or a control group (CG). The E...
Saved in:
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | en |
| Published: |
Elsevier
2026
|
| Subjects: | |
| Online Access: | http://psasir.upm.edu.my/id/eprint/123699/1/123699.pdf http://psasir.upm.edu.my/id/eprint/123699/ https://www.sciencedirect.com/science/article/pii/S2589004226003603 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|