Effects of Speed, Agility, and Quickness (SAQ) training on soccer player performance—a systematic review and meta-analysis

Background Previous studies have reported on the impact of Speed, Agility, and Quickness (SAQ) training on the performance of soccer players. However, there is still controversy regarding the results. This systematic review and meta-analysis aim to accurately assess the effects of SAQ training on th...

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Bibliographic Details
Main Authors: Sun, Min, Soh, Kim Geok, Ma, Shuzhen, Wang, Xinzhi, Zhang, Junlong, Yaacob, Azhar
Format: Article
Language:en
Published: Public Library of Science 2025
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Online Access:http://psasir.upm.edu.my/id/eprint/123695/1/123695.pdf
http://psasir.upm.edu.my/id/eprint/123695/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0316846
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