Effects of combined aerobic and resistance training compared to aerobic training alone on physical fitness and cognitive function in overweight and obese older adults: a randomized controlled trial
The problem of obesity among older adults is becoming increasingly serious, leading to declines in physical fitness and cognitive function. While aerobic exercise (AE) is widely recommended for improving cardiometabolic health, combining it with resistance training (CARE) may yield broader functiona...
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| Main Authors: | , |
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| Format: | Article |
| Language: | en |
| Published: |
Asociacion Espanola de Analisis del Rendimiento Deportivo
2025
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| Subjects: | |
| Online Access: | http://psasir.upm.edu.my/id/eprint/122834/1/122834.pdf http://psasir.upm.edu.my/id/eprint/122834/ https://www.jhse.es/index.php/jhse/article/view/combined-training-improves-fitness-cognition-overweight-older-ad |
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