Effect of protein and amino acids supplements on muscle strength and physical performance: a scoping review of randomized controlled trials

Protein and amino acid supplementation is an effective intervention that significantly enhances physical function and reduces frailty and sarcopenia in older adults. This scoping review aims to map and synthesize the available evidence on the effects of various types of protein and amino acid supple...

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Main Authors:	Al‐Rawhani, Alaa H., Adznam, Siti Nur'Asyura, Abu Zaid, Zalina, Md. Yusop, Nor Baizura, M. Sallehuddin, Hakimah, Alshawsh, Mohammed A.
Format:	Article
Published:	John Wiley and Sons 2025
Subjects:	Medicine (miscellaneous) Nutrition and Dietetics
Online Access:	http://psasir.upm.edu.my/id/eprint/122409/ https://aspenjournals.onlinelibrary.wiley.com/doi/10.1002/jpen.2749
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