Effect of protein and amino acids supplements on muscle strength and physical performance: a scoping review of randomized controlled trials
Protein and amino acid supplementation is an effective intervention that significantly enhances physical function and reduces frailty and sarcopenia in older adults. This scoping review aims to map and synthesize the available evidence on the effects of various types of protein and amino acid supple...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Published: |
John Wiley and Sons
2025
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| Subjects: | |
| Online Access: | http://psasir.upm.edu.my/id/eprint/122409/ https://aspenjournals.onlinelibrary.wiley.com/doi/10.1002/jpen.2749 |
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