Impact of resistance training intensity on body composition and nutritional intake among college women with overweight and obesity: a cluster randomized controlled trial

Introduction: The prevalence of overweight and obesity among college women is a public health concern. This study examined the effects of different intensities of resistance training on body composition and nutritional intake in overweight and obese college women. Methods: A cluster-randomized contr...

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Bibliographic Details
Main Authors: Wang, Qiang, Xiao, Wen Sheng, Danaee, Mahmoud, Geok, Soh Kim, Gan, Wan Ying, Zhu, Wang Li, Mai, Yi Qiang
Format: Article
Language:en
Published: Frontiers Media SA 2025
Online Access:http://psasir.upm.edu.my/id/eprint/121447/1/121447.pdf
http://psasir.upm.edu.my/id/eprint/121447/
https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2025.1589036/full
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