Effects of functional training on physical and technical performance among the athletic population: a systematic review and narrative synthesis
Background: The evidence indicates that functional training is beneficial for athletes’ physical and technical performance. However, a systematic review of the effects of functional training on athletes’ physical and technical performance is lacking. Therefore, this study uses a literature synthesis...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | en |
| Published: |
BioMed Central Ltd
2025
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| Online Access: | http://psasir.upm.edu.my/id/eprint/118404/1/118404.pdf http://psasir.upm.edu.my/id/eprint/118404/ https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-024-01040-y |
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