ANTHROPOMETRIC AND ENDURANCE ADAPTATIONS FOLLOWING A FOUR-WEEK MICRO-EXERCISE REGIME AMONG MEDICAL STUDENTS

Introduction: Micro-exercise, which involves short bursts of high-intensity activity, is emerging as a practical and time-efficient strategy to promote physical health, particularly in populations with limited time, such as medical students. Despite its potential, limited data exist on its effects o...

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Bibliographic Details
Main Authors: Mohammad Alif Iskandar, Jusnizan, Puteri Varissa Dania, Azlan Rosmera, Nor Syahidah, Baharuddin, Preveena, Baskaran, Norhida, Ramli, Marlynna, Sarkawi
Format: Proceeding
Language:en
Published: 2025
Subjects:
Online Access:http://ir.unimas.my/id/eprint/50866/1/confrence.pdf
http://ir.unimas.my/id/eprint/50866/
https://anatomypubs.onlinelibrary.wiley.com/doi/10.1002/ase.70142
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