Effect of foam rolling on agility and flexibility among university-level athletes

This study investigates the acute impact of foam rolling on agility and flexibility among university-level athletes to clarify its practical value in athletic training. By examining immediate performance changes following a foam rolling intervention, the research aims to provide evidence-based insig...

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Bibliographic Details

Main Authors:	Affendy, Ammar Rasyid, Sazali, Razif, Zulqarnain, Muhammad, Haziq, Amrun, Adnan, Aizzat, Linoby, Adam, Md Yusoff, Yusandra
Format:	Book Section
Language:	en
Published:	Universiti Teknologi MARA, Negeri Sembilan 2025
Subjects:	Physical education and training. Physical fitness Physical measurements. Physical tests, etc.
Online Access:	https://ir.uitm.edu.my/id/eprint/134827/1/134827.pdf https://ir.uitm.edu.my/id/eprint/134827/
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