Ikigai: the evolving Japanese secret to a long and happy life

In Okinawa, a region known for its high number of centenarians, researchers often link longevity not only to diet and exercise but also to a strong sense of purpose called Ikigai. Ikigai represents the reason for living and combines purpose, community, and mindfulness, which contribute to greater he...

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Bibliographic Details

Main Authors:	Mohd Nasir, Hazira, Musa, Aini Hayati, Mohd Zaid, Noor Azila, Mohd Nasir, Nadia
Format:	Monograph
Language:	en
Published:	Universiti Teknologi MARA Cawangan Negeri Sembilan Kampus Rembau 2025
Subjects:	Social psychology Popular culture Social change
Online Access:	https://ir.uitm.edu.my/id/eprint/132793/1/132793.pdf https://ir.uitm.edu.my/id/eprint/132793/
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