9 tips to improve your wellbeing and quality of life

If you are a person who remains busy in work and other matters and pays little attention to your health and wellbeing, you must take a break from the robotic routine and adopt healthy habits. According to a psychologist, eating well and exercising provide immediate advantages to your body and brain...

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Bibliographic Details
Main Author: Abdullah, Nasiha
Format: Monograph
Language:en
Published: Fakulti Pengurusan Perniagaan, UiTM Terengganu 2022
Subjects:
Online Access:https://ir.uitm.edu.my/id/eprint/127746/1/127746.pdf
https://ir.uitm.edu.my/id/eprint/127746/
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