The effects of plyometric warm-up on sprint performance in field hockey athletes / Aqmar Farhana Najwa Ahmad Fuad ... [et al.].

Plyometric warm-ups are generally thought to be effective for enhancing sprint performance [1], yet their application in sport-specific contexts like field hockey remains underexplored. This study investigates the impact of different box height jumps on sprint performance over time, addressing criti...

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Bibliographic Details

Main Authors:	Ahmad Fuad, Aqmar Farhana Najwa, Mohamed, Muhamad Noor, Md Radzi, Noor Azila Azreen, Saiful Annur, Muhamad Safiq, Mazaulan, Mardiana, Adnan, Mohd Aizzat, Abu Kassim, Nurul Ain, Shari, Maisarah, Raja Hussain, Raja Nurul Jannat
Format:	Book Section
Language:	en
Published:	Universiti Teknologi MARA, Negeri Sembilan 2025
Subjects:	Sports
Online Access:	https://ir.uitm.edu.my/id/eprint/116244/1/116244.pdf https://ir.uitm.edu.my/id/eprint/116244/
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