Comparative efficacy of sports massage and foam rolling on muscle performance in university-level futsal athletes / Nur Afrina Batrisyia Mahadi ... [et al.].

This study evaluates the effects of sport massage (SM) and foam rolling (FR) on muscle performance among UiTM Negeri Sembilan futsal players. Despite their growing popularity, evidence on their effectiveness in improving strength, power, and endurance remains inconsistent. By comparing these interve...

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Bibliographic Details

Main Authors:	Mahadi, Nur Afrina Batrisyia, Raja Hussein, Raja Nurul Jannat, Saiful Annur, Muhamad Safiq, Adnan, Muhamad Aizzat, Shaari, Maisharah, Mazaulan, Mardiana
Format:	Book Section
Language:	en
Published:	Universiti Teknologi MARA, Negeri Sembilan 2025
Subjects:	Sports
Online Access:	https://ir.uitm.edu.my/id/eprint/116214/1/116214.pdf https://ir.uitm.edu.my/id/eprint/116214/
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