Effectiveness of Jacobson’s Relaxation Technique and Yoga in Insomnia Among Shift Working Nurses
Background: Nurses are one of the main professions in the hospital to recover patients from their abnormal health conditions. The activity of nurses is intimately connected to shift work. Daily shift work results in increased workload and mental stress, which leads to sleep disorder and delayed adap...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | en en |
| Published: |
INTI International University
2023
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| Subjects: | |
| Online Access: | http://eprints.intimal.edu.my/1768/1/ij2023_29r.pdf http://eprints.intimal.edu.my/1768/2/93 http://eprints.intimal.edu.my/1768/ https://intijournal.intimal.edu.my |
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