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The effects of meditative music during imagery training on netball shooting performance

Imagery is widely used psychological skill training for the enhancement of performance in sport as imagery can be used to exercise our mental to imagine something. Music is also used to enhance sport performance. The purpose of the present study was to look into the effect of using meditative mus...

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Main Author: Hasbullah, Nor Haslinda
Format: Monograph
Language:English
Published: Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia 2016
Subjects:
R735-854 Medical education. Medical schools. Research
RC1200 Sports Medicine
Online Access:http://eprints.usm.my/60746/1/NOR%20HASLINDA%20BINTI%20HASBULLAH-E.pdf
http://eprints.usm.my/60746/
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spelling my.usm.eprints.60746 http://eprints.usm.my/60746/ The effects of meditative music during imagery training on netball shooting performance Hasbullah, Nor Haslinda R735-854 Medical education. Medical schools. Research RC1200 Sports Medicine Imagery is widely used psychological skill training for the enhancement of performance in sport as imagery can be used to exercise our mental to imagine something. Music is also used to enhance sport performance. The purpose of the present study was to look into the effect of using meditative music during imagery on netball performance. This is a pre-test — intervention - post test study design. Twenty-nine healthy undergraduate female students aged between 18 to 24 years old from Universiti Sains Malaysia participated in this study. Participants were novices in netball sport, were randomly divided into two-intervention conditions namely meditative music during imagery (MMI; n = 16) and no music during imagery (NMI, n = 13). The means scores and standard deviation of MMI is (Af = 19.063, SD = 0.042) and NMI is (M = 20.769, SD = 1.481). Before the pre-test, all participants were given a chance to try the netball shooting about three times in three different position to make them familiarise with the netball shooting. Netball performance was measured in three different positions with three different lengths, which were left position, middle position, and right position. Each position had three different lengths and all together, the participant had to shoot in nine different positions. During the intervention, all participants completed four weeks of imagery consisted of 12 sessions of imagery before conducting the post-test. SIAM was employed to check participants’ imagery ability. Participant’s anxiety and self - confidence were measured at week 1 and week 4 using the CSAI-2R and Self-Confidence prior to pre-test and post-test of performance. The result on SIAM showed that all participants have scored from moderate to high score in the subscales of imagery abilities. Thus, all participants were added to the study. Independent samples /-test showed that there was no significant difference between both group MMI and NMI for netball Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia 2016-06 Monograph NonPeerReviewed application/pdf en http://eprints.usm.my/60746/1/NOR%20HASLINDA%20BINTI%20HASBULLAH-E.pdf Hasbullah, Nor Haslinda (2016) The effects of meditative music during imagery training on netball shooting performance. Project Report. Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia. (Submitted)
institution Universiti Sains Malaysia
building Hamzah Sendut Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Sains Malaysia
content_source USM Institutional Repository
url_provider http://eprints.usm.my/
language English
topic R735-854 Medical education. Medical schools. Research
RC1200 Sports Medicine
spellingShingle R735-854 Medical education. Medical schools. Research
RC1200 Sports Medicine
Hasbullah, Nor Haslinda
The effects of meditative music during imagery training on netball shooting performance
description Imagery is widely used psychological skill training for the enhancement of performance in sport as imagery can be used to exercise our mental to imagine something. Music is also used to enhance sport performance. The purpose of the present study was to look into the effect of using meditative music during imagery on netball performance. This is a pre-test — intervention - post test study design. Twenty-nine healthy undergraduate female students aged between 18 to 24 years old from Universiti Sains Malaysia participated in this study. Participants were novices in netball sport, were randomly divided into two-intervention conditions namely meditative music during imagery (MMI; n = 16) and no music during imagery (NMI, n = 13). The means scores and standard deviation of MMI is (Af = 19.063, SD = 0.042) and NMI is (M = 20.769, SD = 1.481). Before the pre-test, all participants were given a chance to try the netball shooting about three times in three different position to make them familiarise with the netball shooting. Netball performance was measured in three different positions with three different lengths, which were left position, middle position, and right position. Each position had three different lengths and all together, the participant had to shoot in nine different positions. During the intervention, all participants completed four weeks of imagery consisted of 12 sessions of imagery before conducting the post-test. SIAM was employed to check participants’ imagery ability. Participant’s anxiety and self - confidence were measured at week 1 and week 4 using the CSAI-2R and Self-Confidence prior to pre-test and post-test of performance. The result on SIAM showed that all participants have scored from moderate to high score in the subscales of imagery abilities. Thus, all participants were added to the study. Independent samples /-test showed that there was no significant difference between both group MMI and NMI for netball
format Monograph
author Hasbullah, Nor Haslinda
author_facet Hasbullah, Nor Haslinda
author_sort Hasbullah, Nor Haslinda
title The effects of meditative music during imagery training on netball shooting performance
title_short The effects of meditative music during imagery training on netball shooting performance
title_full The effects of meditative music during imagery training on netball shooting performance
title_fullStr The effects of meditative music during imagery training on netball shooting performance
title_full_unstemmed The effects of meditative music during imagery training on netball shooting performance
title_sort effects of meditative music during imagery training on netball shooting performance
publisher Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia
publishDate 2016
url http://eprints.usm.my/60746/1/NOR%20HASLINDA%20BINTI%20HASBULLAH-E.pdf
http://eprints.usm.my/60746/
_version_ 1806443595279892480
score 13.211869

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