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Effects of motivational music on psychophysiology measurements during moderate intensity exercise

The purpose of this study was to examine the effects of motivational music during moderate intensity exercise on psycho-physiological measurements including heart rate, recovery time, rate of perceived exertion (RPE), duration of exercise and post exercise feeling (EFI). A total of ten healthy ma...

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Main Author: Malik, Adam Abdul
Format: Monograph
Language:English
Published: Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia 2011
Subjects:
R Medicine
Online Access:http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf
http://eprints.usm.my/53605/
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spelling my.usm.eprints.53605 http://eprints.usm.my/53605/ Effects of motivational music on psychophysiology measurements during moderate intensity exercise Malik, Adam Abdul R Medicine The purpose of this study was to examine the effects of motivational music during moderate intensity exercise on psycho-physiological measurements including heart rate, recovery time, rate of perceived exertion (RPE), duration of exercise and post exercise feeling (EFI). A total of ten healthy male subjects of Universiti Sains Malaysia students (22.6 ± 0.7 years old) were involved in this study. Brunel Motivational Rating Inventory-2 (BMRI-2) was used to determine the list of motivational musics. In pre-experiment, subjects performed two preliminary test, which are sub-maximal running test and maximal oxygen test the determination of 65% of VO2 max intensity exercise. Experiment involved three different exercise conditions were performed by the subjects; exercise with motivational music, exercise with oudeterous music and exercise with no music. Measurements on heart rate and RPE were recorded during experiment, while recovery time, exercise duration and feeling were assessed after experiment completed. The findings revealed a significant difference (p=.011) for exercise duration in exercise with motivational music compared to the other groups. There was also significant result (p=.O29) for feeling (positive engagement) in exercise with motivational music compared to Control group. There was no significant difference for recovery time, heart rate, RPE and three others subscale of EFI (tranquillity, revitalization and physical exhaustion) among the three exercise conditions. The results supported most of the previous findings on the positive effect of music especially on physiological Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia 2011-05 Monograph NonPeerReviewed application/pdf en http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf Malik, Adam Abdul (2011) Effects of motivational music on psychophysiology measurements during moderate intensity exercise. Other. Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia.
institution Universiti Sains Malaysia
building Hamzah Sendut Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Sains Malaysia
content_source USM Institutional Repository
url_provider http://eprints.usm.my/
language English
topic R Medicine
spellingShingle R Medicine
Malik, Adam Abdul
Effects of motivational music on psychophysiology measurements during moderate intensity exercise
description The purpose of this study was to examine the effects of motivational music during moderate intensity exercise on psycho-physiological measurements including heart rate, recovery time, rate of perceived exertion (RPE), duration of exercise and post exercise feeling (EFI). A total of ten healthy male subjects of Universiti Sains Malaysia students (22.6 ± 0.7 years old) were involved in this study. Brunel Motivational Rating Inventory-2 (BMRI-2) was used to determine the list of motivational musics. In pre-experiment, subjects performed two preliminary test, which are sub-maximal running test and maximal oxygen test the determination of 65% of VO2 max intensity exercise. Experiment involved three different exercise conditions were performed by the subjects; exercise with motivational music, exercise with oudeterous music and exercise with no music. Measurements on heart rate and RPE were recorded during experiment, while recovery time, exercise duration and feeling were assessed after experiment completed. The findings revealed a significant difference (p=.011) for exercise duration in exercise with motivational music compared to the other groups. There was also significant result (p=.O29) for feeling (positive engagement) in exercise with motivational music compared to Control group. There was no significant difference for recovery time, heart rate, RPE and three others subscale of EFI (tranquillity, revitalization and physical exhaustion) among the three exercise conditions. The results supported most of the previous findings on the positive effect of music especially on physiological
format Monograph
author Malik, Adam Abdul
author_facet Malik, Adam Abdul
author_sort Malik, Adam Abdul
title Effects of motivational music on psychophysiology measurements during moderate intensity exercise
title_short Effects of motivational music on psychophysiology measurements during moderate intensity exercise
title_full Effects of motivational music on psychophysiology measurements during moderate intensity exercise
title_fullStr Effects of motivational music on psychophysiology measurements during moderate intensity exercise
title_full_unstemmed Effects of motivational music on psychophysiology measurements during moderate intensity exercise
title_sort effects of motivational music on psychophysiology measurements during moderate intensity exercise
publisher Pusat Pengajian Sains Kesihatan, Universiti Sains Malaysia
publishDate 2011
url http://eprints.usm.my/53605/1/ADAM%20BIN%20ABDUL%20MALIK-24%20pages.pdf
http://eprints.usm.my/53605/
_version_ 1739829001716760576
score 13.211869

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