Counselling The Stressed For Psychological Wellbeing

Abstract The political, social and economic milieu in Malaysia has put many people in tight situations to make ends meet while maintaining their sanity. The struggles and hardships when become chronic will have a negative impact on their psychological wellbeing. The constant and sometimes abrupt...

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Main Authors: Randall Chirnga, Haslee Sharil Lim Abdullah, Zainal Madon, Lau Poh Li
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Published: Universiti Sains Islam Malaysia 2017
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Online Access:http://ddms.usim.edu.my:80/jspui/handle/123456789/14412
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spelling my.usim-144122017-03-21T05:51:29Z Counselling The Stressed For Psychological Wellbeing Randall Chirnga Haslee Sharil Lim Abdullah Zainal Madon Lau Poh Li kaunseling kesejahteraan psikologi, stress, etika,falsafah Abstract The political, social and economic milieu in Malaysia has put many people in tight situations to make ends meet while maintaining their sanity. The struggles and hardships when become chronic will have a negative impact on their psychological wellbeing. The constant and sometimes abrupt changes can throw people off balance and breed stress, anxiety and tension. During this turbulent and uncertain situation, it is believed that counselling services could help the people to manage their life situations amicably despite the adversity faced. Based on extensive literature review, this article deliberates on the stressors, counselling philosophy and ways counselling services could contribute in helping people to pull through their difficult and challenging situations and at the same time monitor and maintain their mental health level. It is believed that the deliberations have contributed to the understanding of counselling services in Malaysia that should be fully utilized by those in need of the services. Keywords: counselling, psychological wellbeing, stress, ethics,philosophy Abstrak Keadaan sosial, ekonomi dan politik di Malaysia telah menyebabkan banyak orang berada dalam keadaan sukar untuk menyara kehidupan sambil memelihara kewarasan diri. Cabaran dan keperitan hidup yang berpanjangan akan membawa kesan negatif kepada kesejahteraan psikologi mereka. Perubahan yang kerap dan adakalanya mendadak sering mengakibatakan ramai dalam keadaan yang tidak seimbang, yang akan memcetuskan stress, kebimbangan, kecemasan dan tekanan. Dalam situasi yang bergolak dan tidak menentu ini, adalah dipercayai bahawa perkhidmatan kaunseling mampu membantu mereka menguruskan kehidupan mereka dengan baik walaupun berhadapan dangan pelbagai cabaran hidup. Berdasarkan sorotan literatur yang meluas, artikel ini mengupas isu stress dan puncanya, falsafah dan etika kaunseling, serta pendekatan kaunseling untuk membantu mereka mengharungi kehidupan yang sukar dan mencabar serta berupaya memantau dan memelihara kesihatan mental masingmasing. Adalah dipercayai kupasan artikel ini menyumbang kepada kefahaman perkhidmatan kaunseling di Malaysia yang wajar dimanfaatkan oleh mereka yang memerlukannya. 2017-03-21T05:51:29Z 2017-03-21T05:51:29Z 2016 2232-0431/e Issn: 2504-8422 http://ddms.usim.edu.my:80/jspui/handle/123456789/14412 Vol 8 2016; Universiti Sains Islam Malaysia
institution Universiti Sains Islam Malaysia
building USIM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universit Sains Islam i Malaysia
content_source USIM Institutional Repository
url_provider http://ddms.usim.edu.my/
topic kaunseling kesejahteraan psikologi, stress, etika,falsafah
spellingShingle kaunseling kesejahteraan psikologi, stress, etika,falsafah
Randall Chirnga
Haslee Sharil Lim Abdullah
Zainal Madon
Lau Poh Li
Counselling The Stressed For Psychological Wellbeing
description Abstract The political, social and economic milieu in Malaysia has put many people in tight situations to make ends meet while maintaining their sanity. The struggles and hardships when become chronic will have a negative impact on their psychological wellbeing. The constant and sometimes abrupt changes can throw people off balance and breed stress, anxiety and tension. During this turbulent and uncertain situation, it is believed that counselling services could help the people to manage their life situations amicably despite the adversity faced. Based on extensive literature review, this article deliberates on the stressors, counselling philosophy and ways counselling services could contribute in helping people to pull through their difficult and challenging situations and at the same time monitor and maintain their mental health level. It is believed that the deliberations have contributed to the understanding of counselling services in Malaysia that should be fully utilized by those in need of the services. Keywords: counselling, psychological wellbeing, stress, ethics,philosophy Abstrak Keadaan sosial, ekonomi dan politik di Malaysia telah menyebabkan banyak orang berada dalam keadaan sukar untuk menyara kehidupan sambil memelihara kewarasan diri. Cabaran dan keperitan hidup yang berpanjangan akan membawa kesan negatif kepada kesejahteraan psikologi mereka. Perubahan yang kerap dan adakalanya mendadak sering mengakibatakan ramai dalam keadaan yang tidak seimbang, yang akan memcetuskan stress, kebimbangan, kecemasan dan tekanan. Dalam situasi yang bergolak dan tidak menentu ini, adalah dipercayai bahawa perkhidmatan kaunseling mampu membantu mereka menguruskan kehidupan mereka dengan baik walaupun berhadapan dangan pelbagai cabaran hidup. Berdasarkan sorotan literatur yang meluas, artikel ini mengupas isu stress dan puncanya, falsafah dan etika kaunseling, serta pendekatan kaunseling untuk membantu mereka mengharungi kehidupan yang sukar dan mencabar serta berupaya memantau dan memelihara kesihatan mental masingmasing. Adalah dipercayai kupasan artikel ini menyumbang kepada kefahaman perkhidmatan kaunseling di Malaysia yang wajar dimanfaatkan oleh mereka yang memerlukannya.
format
author Randall Chirnga
Haslee Sharil Lim Abdullah
Zainal Madon
Lau Poh Li
author_facet Randall Chirnga
Haslee Sharil Lim Abdullah
Zainal Madon
Lau Poh Li
author_sort Randall Chirnga
title Counselling The Stressed For Psychological Wellbeing
title_short Counselling The Stressed For Psychological Wellbeing
title_full Counselling The Stressed For Psychological Wellbeing
title_fullStr Counselling The Stressed For Psychological Wellbeing
title_full_unstemmed Counselling The Stressed For Psychological Wellbeing
title_sort counselling the stressed for psychological wellbeing
publisher Universiti Sains Islam Malaysia
publishDate 2017
url http://ddms.usim.edu.my:80/jspui/handle/123456789/14412
_version_ 1645153634663530496
score 13.222552