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Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?

On a daily basis, the number of global COVID-19 cases is increasing rapidly. In Malaysia, the number of confirmed cases surged after the September 2020 Sabah state election. This caused the government and the Ministry of Health to issue warnings and to once again impose restrictions of movement. Man...

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Main Authors: Choe, Chai Tan, Zakaria, Noor Syamilah, Mohamad Yusop, Yusni, Abdrahim, Nur Aira
Format: Article
Published: HRMARS 2021
Online Access:http://psasir.upm.edu.my/id/eprint/94198/
https://hrmars.com/index.php/IJARBSS/article/view/10696/Mirror-mirror-on-the-Wall-What-Psychological-Effects-of-COVID-19-and-Strategies-Practiced-can-Prevent-Deterioration-of-Mental-Health-by-Malaysian-of-All
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spelling my.upm.eprints.941982023-05-18T03:25:18Z http://psasir.upm.edu.my/id/eprint/94198/ Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all? Choe, Chai Tan Zakaria, Noor Syamilah Mohamad Yusop, Yusni Abdrahim, Nur Aira On a daily basis, the number of global COVID-19 cases is increasing rapidly. In Malaysia, the number of confirmed cases surged after the September 2020 Sabah state election. This caused the government and the Ministry of Health to issue warnings and to once again impose restrictions of movement. Many Malaysians who had gone through the strict Movement Control Orders (MCOs) imposed since March 2020 had to face the psychological effects of the consequent economic recession once again and adapt to their new daily routines under the MCOs. With new increases in the numbers of confirmed cases, the level of anxiety has risen sharply, especially the uncertainty of when the threat of COVID-19 will be lessened. It is pertinent to explore both the psychological and emotional impact to find ways to reduce the stress and effectively address the mental health issues arising from this pandemic. This paper focuses on the causes of uncertainties faced by Malaysians and the strategies employed to overcome these effects. Essentially, there are internal and external methods which can be a guide to individuals to help them develop better coping skills in this anxious situation. Individuals should be aware of their emotional state and practise self-care to prevent a decline of their mental health. HRMARS 2021-08-29 Article PeerReviewed Choe, Chai Tan and Zakaria, Noor Syamilah and Mohamad Yusop, Yusni and Abdrahim, Nur Aira (2021) Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all? International Journal of Academic Research in Business and Social Sciences, 11 (8). 1748 - 1766. ISSN 2222-6990 https://hrmars.com/index.php/IJARBSS/article/view/10696/Mirror-mirror-on-the-Wall-What-Psychological-Effects-of-COVID-19-and-Strategies-Practiced-can-Prevent-Deterioration-of-Mental-Health-by-Malaysian-of-All 10.6007/IJARBSS/v11-i8/10696
institution Universiti Putra Malaysia
building UPM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Putra Malaysia
content_source UPM Institutional Repository
url_provider http://psasir.upm.edu.my/
description On a daily basis, the number of global COVID-19 cases is increasing rapidly. In Malaysia, the number of confirmed cases surged after the September 2020 Sabah state election. This caused the government and the Ministry of Health to issue warnings and to once again impose restrictions of movement. Many Malaysians who had gone through the strict Movement Control Orders (MCOs) imposed since March 2020 had to face the psychological effects of the consequent economic recession once again and adapt to their new daily routines under the MCOs. With new increases in the numbers of confirmed cases, the level of anxiety has risen sharply, especially the uncertainty of when the threat of COVID-19 will be lessened. It is pertinent to explore both the psychological and emotional impact to find ways to reduce the stress and effectively address the mental health issues arising from this pandemic. This paper focuses on the causes of uncertainties faced by Malaysians and the strategies employed to overcome these effects. Essentially, there are internal and external methods which can be a guide to individuals to help them develop better coping skills in this anxious situation. Individuals should be aware of their emotional state and practise self-care to prevent a decline of their mental health.
format Article
author Choe, Chai Tan
Zakaria, Noor Syamilah
Mohamad Yusop, Yusni
Abdrahim, Nur Aira
spellingShingle Choe, Chai Tan
Zakaria, Noor Syamilah
Mohamad Yusop, Yusni
Abdrahim, Nur Aira
Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
author_facet Choe, Chai Tan
Zakaria, Noor Syamilah
Mohamad Yusop, Yusni
Abdrahim, Nur Aira
author_sort Choe, Chai Tan
title Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
title_short Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
title_full Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
title_fullStr Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
title_full_unstemmed Mirror-mirror on the wall, what psychological effects of COVID-19 and strategies practiced can prevent deterioration of mental health by Malaysian of all?
title_sort mirror-mirror on the wall, what psychological effects of covid-19 and strategies practiced can prevent deterioration of mental health by malaysian of all?
publisher HRMARS
publishDate 2021
url http://psasir.upm.edu.my/id/eprint/94198/
https://hrmars.com/index.php/IJARBSS/article/view/10696/Mirror-mirror-on-the-Wall-What-Psychological-Effects-of-COVID-19-and-Strategies-Practiced-can-Prevent-Deterioration-of-Mental-Health-by-Malaysian-of-All
_version_ 1768009386076143616
score 13.211869

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