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The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia

The purpose of this study was to investigate the effectiveness and acceptabilty of a ten week aerobic training programme to improve the aerobic power of football referees to enable them to run at least 2600 metres in the Cooper's 12 Minute Test. The study also investigated whether there was...

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Main Author: Nathan, Subramaniam
Format: Thesis
Language:English
English
Published: 1995
Online Access:http://psasir.upm.edu.my/id/eprint/8921/1/FPP_1995_10_A.pdf
http://psasir.upm.edu.my/id/eprint/8921/
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spelling my.upm.eprints.89212010-12-24T03:50:25Z http://psasir.upm.edu.my/id/eprint/8921/ The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia Nathan, Subramaniam The purpose of this study was to investigate the effectiveness and acceptabilty of a ten week aerobic training programme to improve the aerobic power of football referees to enable them to run at least 2600 metres in the Cooper's 12 Minute Test. The study also investigated whether there was any significant difference in the distances covered by the three groups of football referees in the Cooper's 12 Minute Test after ten weeks of training. It evaluated whether there was a significant difference in the two training methods employed in this study. The Cooper's 12 Minute Test was used to measure the aerobic power of the referees. The design of this study focussed upon individual distances covered in the pretest,providing training for ten weeks and determining if referees improved in aerobic power as a result of treatment. Three hypothesis were tested at .05 level of significance. The dependent t-test was used to test hypothesis one. The results indicated that the aerobic power of the subjects in experimental group two improved significantly. All the subjects in experimental group two were able to run more than 2600 metres in the Cooper's 12 Minute Test. ANOVA procedures were used to test hypothesis two. The results ANOVA indicated that there was a significant difference in the distance covered by the three groups of referees in the Cooper's 12 Minute Test after ten weeks of training. The Newman-Kleus method of making multiple comparison indicated that the experimental group two showed the best performance and the control group the poorest in the Cooper's 12 Minute Test. The third hypothesis was tested using the independent t-test. The results indicated that the training method used by the experimental group two was better than the training methods used by the other two groups. All three null hypothesis were rejected. 1995 Thesis NonPeerReviewed application/pdf en http://psasir.upm.edu.my/id/eprint/8921/1/FPP_1995_10_A.pdf Nathan, Subramaniam (1995) The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia. Masters thesis, Universiti Pertanian Malaysia. English
institution Universiti Putra Malaysia
building UPM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Putra Malaysia
content_source UPM Institutional Repository
url_provider http://psasir.upm.edu.my/
language English
English
description The purpose of this study was to investigate the effectiveness and acceptabilty of a ten week aerobic training programme to improve the aerobic power of football referees to enable them to run at least 2600 metres in the Cooper's 12 Minute Test. The study also investigated whether there was any significant difference in the distances covered by the three groups of football referees in the Cooper's 12 Minute Test after ten weeks of training. It evaluated whether there was a significant difference in the two training methods employed in this study. The Cooper's 12 Minute Test was used to measure the aerobic power of the referees. The design of this study focussed upon individual distances covered in the pretest,providing training for ten weeks and determining if referees improved in aerobic power as a result of treatment. Three hypothesis were tested at .05 level of significance. The dependent t-test was used to test hypothesis one. The results indicated that the aerobic power of the subjects in experimental group two improved significantly. All the subjects in experimental group two were able to run more than 2600 metres in the Cooper's 12 Minute Test. ANOVA procedures were used to test hypothesis two. The results ANOVA indicated that there was a significant difference in the distance covered by the three groups of referees in the Cooper's 12 Minute Test after ten weeks of training. The Newman-Kleus method of making multiple comparison indicated that the experimental group two showed the best performance and the control group the poorest in the Cooper's 12 Minute Test. The third hypothesis was tested using the independent t-test. The results indicated that the training method used by the experimental group two was better than the training methods used by the other two groups. All three null hypothesis were rejected.
format Thesis
author Nathan, Subramaniam
spellingShingle Nathan, Subramaniam
The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
author_facet Nathan, Subramaniam
author_sort Nathan, Subramaniam
title The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
title_short The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
title_full The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
title_fullStr The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
title_full_unstemmed The Effects of a Ten Week Training Programme on the Aerobic Power of Football Referees in Malaysia
title_sort effects of a ten week training programme on the aerobic power of football referees in malaysia
publishDate 1995
url http://psasir.upm.edu.my/id/eprint/8921/1/FPP_1995_10_A.pdf
http://psasir.upm.edu.my/id/eprint/8921/
_version_ 1643824160690929664
score 13.211869

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