Stress assessment and management mobile application

In the last few years there has been a major increase in mental health awareness in the society. Stress is included as one of the problems in mental health. Stress is common among students in the university. Stress is not a problem, but it can have a major effect on students or anyone if it is not m...

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Main Authors: Suhairie, Muhammad Afzal, Asmawi, Aziah, Mohd Rum, Siti Nurulain, Mohd Ariffin, Noor Afiza
Format: Article
Published: RMP Publications 2020
Online Access:http://psasir.upm.edu.my/id/eprint/85930/
https://ijurjournal.weebly.com/volume-2-issue-1-2020.html
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spelling my.upm.eprints.859302023-10-04T03:25:14Z http://psasir.upm.edu.my/id/eprint/85930/ Stress assessment and management mobile application Suhairie, Muhammad Afzal Asmawi, Aziah Mohd Rum, Siti Nurulain Mohd Ariffin, Noor Afiza In the last few years there has been a major increase in mental health awareness in the society. Stress is included as one of the problems in mental health. Stress is common among students in the university. Stress is not a problem, but it can have a major effect on students or anyone if it is not managed properly. This mobile application is developed to help students to understand the stress that they are having better and possibly develop a method to properly manage their stress. The main feature of this mobile application is it can assess the user level of stress by answering a series of questions. This will help users to understand the stress they are facing. Next, it also able to recommend ways to alleviate or manage stress. After answering the question user will be shown some ways to relieve the stress. This mobile application is hope to improve the quality of life of its user. RMP Publications 2020 Article PeerReviewed Suhairie, Muhammad Afzal and Asmawi, Aziah and Mohd Rum, Siti Nurulain and Mohd Ariffin, Noor Afiza (2020) Stress assessment and management mobile application. International Journal of Undergraduate Research, 2 (1). 17 - 20. ISSN 2682-8189 https://ijurjournal.weebly.com/volume-2-issue-1-2020.html 10.26666/rmp.ijur.2020.2.5
institution Universiti Putra Malaysia
building UPM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Putra Malaysia
content_source UPM Institutional Repository
url_provider http://psasir.upm.edu.my/
description In the last few years there has been a major increase in mental health awareness in the society. Stress is included as one of the problems in mental health. Stress is common among students in the university. Stress is not a problem, but it can have a major effect on students or anyone if it is not managed properly. This mobile application is developed to help students to understand the stress that they are having better and possibly develop a method to properly manage their stress. The main feature of this mobile application is it can assess the user level of stress by answering a series of questions. This will help users to understand the stress they are facing. Next, it also able to recommend ways to alleviate or manage stress. After answering the question user will be shown some ways to relieve the stress. This mobile application is hope to improve the quality of life of its user.
format Article
author Suhairie, Muhammad Afzal
Asmawi, Aziah
Mohd Rum, Siti Nurulain
Mohd Ariffin, Noor Afiza
spellingShingle Suhairie, Muhammad Afzal
Asmawi, Aziah
Mohd Rum, Siti Nurulain
Mohd Ariffin, Noor Afiza
Stress assessment and management mobile application
author_facet Suhairie, Muhammad Afzal
Asmawi, Aziah
Mohd Rum, Siti Nurulain
Mohd Ariffin, Noor Afiza
author_sort Suhairie, Muhammad Afzal
title Stress assessment and management mobile application
title_short Stress assessment and management mobile application
title_full Stress assessment and management mobile application
title_fullStr Stress assessment and management mobile application
title_full_unstemmed Stress assessment and management mobile application
title_sort stress assessment and management mobile application
publisher RMP Publications
publishDate 2020
url http://psasir.upm.edu.my/id/eprint/85930/
https://ijurjournal.weebly.com/volume-2-issue-1-2020.html
_version_ 1781706665564831744
score 13.211869