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Jom-lah fikir: a guide on transforming thoughts for your well-being

Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior thera...

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Bibliographic Details
Other Authors: Phang, Cheng Kar
Format: Book
Language:English
English
Published: Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia 2014
Online Access:http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf
http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf
http://psasir.upm.edu.my/id/eprint/36086/
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spelling my.upm.eprints.360862016-01-06T05:11:01Z http://psasir.upm.edu.my/id/eprint/36086/ Jom-lah fikir: a guide on transforming thoughts for your well-being Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior therapy, and the emerging field of positive psychology. Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia Phang, Cheng Kar Mukhtar, Firdaus 2014 Book PeerReviewed application/pdf en http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf application/pdf en http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf Phang, Cheng Kar and Mukhtar, Firdaus, eds. (2014) Jom-lah fikir: a guide on transforming thoughts for your well-being. Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia, Serdang, Selangor. ISBN 9789834373580
institution Universiti Putra Malaysia
building UPM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Putra Malaysia
content_source UPM Institutional Repository
url_provider http://psasir.upm.edu.my/
language English
English
description Jomlah fikir is a book on managing our thoughts so that they're positive and helpful. this is important as it helps us to overcome excessive stress, prevent depression and generate happiness. Though it appears simple, this is based on scientific research and practice of cognitive behavior therapy, and the emerging field of positive psychology.
author2 Phang, Cheng Kar
author_facet Phang, Cheng Kar
format Book
title Jom-lah fikir: a guide on transforming thoughts for your well-being
spellingShingle Jom-lah fikir: a guide on transforming thoughts for your well-being
title_short Jom-lah fikir: a guide on transforming thoughts for your well-being
title_full Jom-lah fikir: a guide on transforming thoughts for your well-being
title_fullStr Jom-lah fikir: a guide on transforming thoughts for your well-being
title_full_unstemmed Jom-lah fikir: a guide on transforming thoughts for your well-being
title_sort jom-lah fikir: a guide on transforming thoughts for your well-being
publisher Department of Psychiatry & Mental Health, Faculty of Medicine & Health Sciences, Universiti Putra Malaysia
publishDate 2014
url http://psasir.upm.edu.my/id/eprint/36086/1/Jom%20lah%20fikir%20cover.pdf
http://psasir.upm.edu.my/id/eprint/36086/6/Jomlah%20fikir%20table%20of%20content.pdf
http://psasir.upm.edu.my/id/eprint/36086/
_version_ 1643831645147496448
score 13.211869

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