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Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers

This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigne...

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Main Authors: Lai, Ling Ling, Chee, Chen Soon, Samsudin, Shamsulariffin, Lim, Boon Hooi
Format: Article
Language:English
Published: Pakistan Cardiac Society 2023
Online Access:http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf
http://psasir.upm.edu.my/id/eprint/107476/
https://www.pkheartjournal.com/index.php/journal/article/view/1196
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spelling my.upm.eprints.1074762024-10-17T07:40:19Z http://psasir.upm.edu.my/id/eprint/107476/ Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers Lai, Ling Ling Chee, Chen Soon Samsudin, Shamsulariffin Lim, Boon Hooi This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigned into either the interventions or control group. Participants in the intervention groups received a 12-week program of the 360° TitaniUM Core Strength Exercise© with progressively increased on the frequency, intensity, or duration of training, while the control group received no treatment. Pain intensity and trunk extensor performance were assessed at pre-intervention and post-intervention. The results showed a significant improvement in pain intensity and trunk extensor performance in all intervention groups compared to the control group, with the intervention duration group and intervention intensity group indicated a superior improvement, respectively. Although the intervention groups experienced a great reduction in pain intensity, no statistically significant difference was observed between all groups. Whereas there was a significant interaction between time and groups on trunk extensor performance between all the interventions and control group. These findings suggest that the 360° TitaniUM Core Strength Exercise© with appropriate dosage of exercise is an effective core exercise program for managing chronic NSLBP. Pakistan Cardiac Society 2023 Article PeerReviewed text en http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf Lai, Ling Ling and Chee, Chen Soon and Samsudin, Shamsulariffin and Lim, Boon Hooi (2023) Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers. Pakistan Heart Journal, 56 (1). pp. 120-131. ISSN 0048-2706; ESSN: 2227-9199 https://www.pkheartjournal.com/index.php/journal/article/view/1196
institution Universiti Putra Malaysia
building UPM Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Putra Malaysia
content_source UPM Institutional Repository
url_provider http://psasir.upm.edu.my/
language English
description This preliminary study aimed to assess the effectiveness of the 360° TitaniUM Core Strength Exercise© on both pain intensity and trunk extensor performance amongst chronic non-specific low back pain (NSLBP) in Malaysian government sector workers. Participants with chronic NSLBP were randomly assigned into either the interventions or control group. Participants in the intervention groups received a 12-week program of the 360° TitaniUM Core Strength Exercise© with progressively increased on the frequency, intensity, or duration of training, while the control group received no treatment. Pain intensity and trunk extensor performance were assessed at pre-intervention and post-intervention. The results showed a significant improvement in pain intensity and trunk extensor performance in all intervention groups compared to the control group, with the intervention duration group and intervention intensity group indicated a superior improvement, respectively. Although the intervention groups experienced a great reduction in pain intensity, no statistically significant difference was observed between all groups. Whereas there was a significant interaction between time and groups on trunk extensor performance between all the interventions and control group. These findings suggest that the 360° TitaniUM Core Strength Exercise© with appropriate dosage of exercise is an effective core exercise program for managing chronic NSLBP.
format Article
author Lai, Ling Ling
Chee, Chen Soon
Samsudin, Shamsulariffin
Lim, Boon Hooi
spellingShingle Lai, Ling Ling
Chee, Chen Soon
Samsudin, Shamsulariffin
Lim, Boon Hooi
Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
author_facet Lai, Ling Ling
Chee, Chen Soon
Samsudin, Shamsulariffin
Lim, Boon Hooi
author_sort Lai, Ling Ling
title Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
title_short Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
title_full Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
title_fullStr Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
title_full_unstemmed Effect of 360° TitaniUM Core Strength Exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in Malaysian government sector workers
title_sort effect of 360° titanium core strength exercise© on pain intensity and trunk extensor performance amongst chronic non-specific low back pain in malaysian government sector workers
publisher Pakistan Cardiac Society
publishDate 2023
url http://psasir.upm.edu.my/id/eprint/107476/1/Effect%20of%20360%C2%B0%20Titanium%20Core%20Strength%20Exercise%C2%A9%20on%20Pain%20Intensity%20and%20Trunk%20Extensor%20Performance%20AmongstChronic%20Non-Specific%20Low%20Back%20Pain%20in%20Malaysian%20Government%20Sector%20Workers.pdf
http://psasir.upm.edu.my/id/eprint/107476/
https://www.pkheartjournal.com/index.php/journal/article/view/1196
_version_ 1814054638213660672
score 13.211869

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