Effect of core strength training on Wushu performance: a systematic review

Core strength training has a conspicuous effect on the performance of Wushu. The primary purpose of this paper is to summarize the effect of core strength training on Wushu Sanda, traditional Wushu routines, and competitive Wushu routines. Heretofore, there is no systematic evaluation report on the...

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Bibliographic Details
Main Authors: Li, Long, Soh, Kim Geok, Li, Hu, Talib, Othman, Sun, He, Soh, Kim Lam
Format: Article
Published: Gokmen Arslan 2022
Online Access:http://psasir.upm.edu.my/id/eprint/101092/
https://journalppw.com/index.php/jpsp/article/view/6142
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