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The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults

The benefit of exercise in inducing brain-derived neurotrophic factor (BDNF) functions in relation to cognition had been reported. Nevertheless, the ambiguity remains with regards to the types of exercise and the duration of exercise required for one to have beneficial effects. In this study, we aim...

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Main Authors: Nur Izzati, Umar Zaman, Mohd Zaki, Salleh, Najihah Hanisah, Marmaya, Haliza, Hassan, Mokthar, Muhammad, Sahol Hamid, Abu Bakar, Lay Kek, Teh
Format: Article
Language:English
Published: UNIMAS Publisher 2021
Subjects:
BF Psychology
Online Access:http://ir.unimas.my/id/eprint/41906/1/The%20Effects%20of%20Exercise%20on%20the%20Psycho-cognitive%20Function%20of%20BrainDerived%20Neurotrophic%20Factor%20%28BDNF%29%20in%20the%20Young%20Adults-1-2.pdf
http://ir.unimas.my/id/eprint/41906/
https://publisher.unimas.my/ojs/index.php/JCSHD/article/view/2767
https://doi.org/10.33736/jcshd.2767.2021
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spelling my.unimas.ir.419062023-06-06T03:37:15Z http://ir.unimas.my/id/eprint/41906/ The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults Nur Izzati, Umar Zaman Mohd Zaki, Salleh Najihah Hanisah, Marmaya Haliza, Hassan Mokthar, Muhammad Sahol Hamid, Abu Bakar Lay Kek, Teh BF Psychology The benefit of exercise in inducing brain-derived neurotrophic factor (BDNF) functions in relation to cognition had been reported. Nevertheless, the ambiguity remains with regards to the types of exercise and the duration of exercise required for one to have beneficial effects. In this study, we aimed to analyse the effects of varying modes of exercises and the duration required to improve BDNF functions, specifically in the young adults. The types of exercises evaluated in the meta-analysis include (1) single bout of acute aerobic exercise, (2) repeated and frequent sessions of aerobic exercise (program exercise) over a course of several weeks, and (3) resistance training. Only a single bout of acute aerobic exercise (z=4.92, p=0.00001) is sufficient to cause an increase in BDNF following exercise intervention, while program exercise (z=1.02, p=0.31) and resistance training (z=0.92, p=0.36) demonstrated inconsistencies, some exhibited significant increase in BDNF levels while others exhibited similar results with the control groups. UNIMAS Publisher 2021-03-25 Article PeerReviewed text en http://ir.unimas.my/id/eprint/41906/1/The%20Effects%20of%20Exercise%20on%20the%20Psycho-cognitive%20Function%20of%20BrainDerived%20Neurotrophic%20Factor%20%28BDNF%29%20in%20the%20Young%20Adults-1-2.pdf Nur Izzati, Umar Zaman and Mohd Zaki, Salleh and Najihah Hanisah, Marmaya and Haliza, Hassan and Mokthar, Muhammad and Sahol Hamid, Abu Bakar and Lay Kek, Teh (2021) The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults. Journal of Cognitive Sciences and Human Development, 7 (1). pp. 33-56. ISSN 2550-1623 https://publisher.unimas.my/ojs/index.php/JCSHD/article/view/2767 https://doi.org/10.33736/jcshd.2767.2021
institution Universiti Malaysia Sarawak
building Centre for Academic Information Services (CAIS)
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Malaysia Sarawak
content_source UNIMAS Institutional Repository
url_provider http://ir.unimas.my/
language English
topic BF Psychology
spellingShingle BF Psychology
Nur Izzati, Umar Zaman
Mohd Zaki, Salleh
Najihah Hanisah, Marmaya
Haliza, Hassan
Mokthar, Muhammad
Sahol Hamid, Abu Bakar
Lay Kek, Teh
The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
description The benefit of exercise in inducing brain-derived neurotrophic factor (BDNF) functions in relation to cognition had been reported. Nevertheless, the ambiguity remains with regards to the types of exercise and the duration of exercise required for one to have beneficial effects. In this study, we aimed to analyse the effects of varying modes of exercises and the duration required to improve BDNF functions, specifically in the young adults. The types of exercises evaluated in the meta-analysis include (1) single bout of acute aerobic exercise, (2) repeated and frequent sessions of aerobic exercise (program exercise) over a course of several weeks, and (3) resistance training. Only a single bout of acute aerobic exercise (z=4.92, p=0.00001) is sufficient to cause an increase in BDNF following exercise intervention, while program exercise (z=1.02, p=0.31) and resistance training (z=0.92, p=0.36) demonstrated inconsistencies, some exhibited significant increase in BDNF levels while others exhibited similar results with the control groups.
format Article
author Nur Izzati, Umar Zaman
Mohd Zaki, Salleh
Najihah Hanisah, Marmaya
Haliza, Hassan
Mokthar, Muhammad
Sahol Hamid, Abu Bakar
Lay Kek, Teh
author_facet Nur Izzati, Umar Zaman
Mohd Zaki, Salleh
Najihah Hanisah, Marmaya
Haliza, Hassan
Mokthar, Muhammad
Sahol Hamid, Abu Bakar
Lay Kek, Teh
author_sort Nur Izzati, Umar Zaman
title The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
title_short The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
title_full The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
title_fullStr The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
title_full_unstemmed The Effects of Exercise on the Psycho-cognitive Function of Brain-Derived Neurotrophic Factor (BDNF) in the Young Adults
title_sort effects of exercise on the psycho-cognitive function of brain-derived neurotrophic factor (bdnf) in the young adults
publisher UNIMAS Publisher
publishDate 2021
url http://ir.unimas.my/id/eprint/41906/1/The%20Effects%20of%20Exercise%20on%20the%20Psycho-cognitive%20Function%20of%20BrainDerived%20Neurotrophic%20Factor%20%28BDNF%29%20in%20the%20Young%20Adults-1-2.pdf
http://ir.unimas.my/id/eprint/41906/
https://publisher.unimas.my/ojs/index.php/JCSHD/article/view/2767
https://doi.org/10.33736/jcshd.2767.2021
_version_ 1768012794688438272
score 13.211869

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