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A single bout of cycling exercise effects on short‑term memory

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Main Authors: Mohd Nidzam, Jawis, Najihah, Mohbin, Yee, Cheng Kueh
Other Authors: nidzam@usm.my
Format: Article
Language:English
Published: Kementerian Pendidikan Tinggi (KPT), Malaysia 2022
Subjects:
Cycling exercise
short‑term memory
young adults
Online Access:http://dspace.unimap.edu.my:80/xmlui/handle/123456789/76652
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spelling my.unimap-766522022-10-31T07:16:22Z A single bout of cycling exercise effects on short‑term memory Mohd Nidzam, Jawis Najihah, Mohbin Yee, Cheng Kueh nidzam@usm.my Exercise and Sports Science Programmed, School of Health Sciences, Universiti Sains Malaysia Health Promotion Unit, Pekan District Health Office, Pahang, Malaysia, Biostatistics and Research Methodology, School of Medical Sciences, Universiti Sains Malaysia, Kelantan, Malaysia Cycling exercise short‑term memory young adults Link to publisher's homepage at https://www.mohejournal.org/aboutus.asp Introduction: Exercise plays a role in enhancing neurogenesis and brain plasticity. Actively involved in musculoskeletal and cardiovascular activities at moderate intensity influences brain systems involved in working memory processes. This study aimed to investigate the effect of memorising before and after a single bout exercise on short‑term memory. Materials and Methods: A total of 16 female university students with a mean age of 23.63 ± 1.46 years old were involved in this study. Participants completed a free recall test twice at pre‑ and post‑exercise. The exercise session involved a single bout cycling ergometer at 50 watts while maintaining 60 rpm for 30 min and two five minutes periods of warm‑up and cool down at 20 watts. Results: The percentage of words recalled in the free recall test post‑exercise did not improve compared to pre‑exercise. The percentage of immediate recency words recalled post‑exercise (51.25 ± 21.87%) is higher than pre‑exercise (48.75 ± 21.87%) but no significant difference compared to pre‑exercise (p = 0.751). The percentage of words recalled post‑exercise was correlated with heart rate during exercise (r = −0.59, p = 0.015). Conclusions: Participants with a higher heart rate during exercise had a lower percentage of words recalled at post compared to pre‑exercise. However, a single bout of cycling exercise did not improve short‑term memory. 2022-10-31T07:16:22Z 2022-10-31T07:16:22Z 2021 Article Movement, Health & Exercise (MoHE), vol.10(2), 2021, pages 65-69 2231-9409 (printed) 2289-9510 (online) http://dspace.unimap.edu.my:80/xmlui/handle/123456789/76652 en Kementerian Pendidikan Tinggi (KPT), Malaysia
institution Universiti Malaysia Perlis
building UniMAP Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Malaysia Perlis
content_source UniMAP Library Digital Repository
url_provider http://dspace.unimap.edu.my/
language English
topic Cycling exercise
short‑term memory
young adults
spellingShingle Cycling exercise
short‑term memory
young adults
Mohd Nidzam, Jawis
Najihah, Mohbin
Yee, Cheng Kueh
A single bout of cycling exercise effects on short‑term memory
description Link to publisher's homepage at https://www.mohejournal.org/aboutus.asp
author2 nidzam@usm.my
author_facet nidzam@usm.my
Mohd Nidzam, Jawis
Najihah, Mohbin
Yee, Cheng Kueh
format Article
author Mohd Nidzam, Jawis
Najihah, Mohbin
Yee, Cheng Kueh
author_sort Mohd Nidzam, Jawis
title A single bout of cycling exercise effects on short‑term memory
title_short A single bout of cycling exercise effects on short‑term memory
title_full A single bout of cycling exercise effects on short‑term memory
title_fullStr A single bout of cycling exercise effects on short‑term memory
title_full_unstemmed A single bout of cycling exercise effects on short‑term memory
title_sort single bout of cycling exercise effects on short‑term memory
publisher Kementerian Pendidikan Tinggi (KPT), Malaysia
publishDate 2022
url http://dspace.unimap.edu.my:80/xmlui/handle/123456789/76652
_version_ 1751537955262955520
score 13.222552

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