The acute effect of dynamic vs. Proprioceptive neuromuscular facilitation stretching on sprint and jump performance
Participating in sports has been shown to promote overall wellness and, at the same time, reduce health risks. As more people are participating in sports, competitions have increased, and every aspect of the game has been focused by coaches and athletes in order to improve performance. One of these...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
MDPI
2024
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| Subjects: | |
| Online Access: | https://eprints.ums.edu.my/id/eprint/42567/1/FULL%20TEXT.pdf https://eprints.ums.edu.my/id/eprint/42567/ https://doi.org/10.3390/jfmk9010042 |
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