Association between quality of sleep and academic performance: evidence from undergraduate students from Sabah, Malaysia

Sleeping patterns have been one of the most essential aspects of one’s lives, which also contribute to memorization and learning. However, undergraduate students seem to underestimate the importance of sleep by skipping a night of sleep to spend time on other works. As a result, their academic perfo...

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Bibliographic Details
Main Authors: Balan Rathakrishnan, Soon Singh Bikar Singh, Mohd Fahmi Ghazali, Azizi Yahaya, Noor Hassline Mohammed, Mohammad Rahim Kamaluddin
Format: Article
Language:English
English
Published: Bahawalpur: Human Resource Management Academic Research Society 2021
Subjects:
Online Access:https://eprints.ums.edu.my/id/eprint/29973/1/Association%20between%20quality%20of%20sleep%20and%20academic%20performance_%20evidence%20from%20undergraduate%20students%20from%20Sabah%2C%20Malaysia%20ABSTRACT.pdf
https://eprints.ums.edu.my/id/eprint/29973/2/Association%20between%20quality%20of%20sleep%20and%20academic%20performance_%20evidence%20from%20undergraduate%20students%20from%20Sabah%2C%20Malaysia%20FULL%20TEXT.pdf
https://eprints.ums.edu.my/id/eprint/29973/
https://hrmars.com/papers_submitted/9549/association-between-quality-of-sleep-and-academic-performance-evidence-from-undergraduate-students-from-sabah-malaysia.pdf
http://dx.doi.org/10.6007/IJARPED/v10-i1/9549
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