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Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators

The aim of this study was to examine the effect of resonant breathing biofeedback training for reducing stress among manufacturing operators. Resonant breathing biofeedback works by teaching people to recognize their involuntary heart rate variability and to control patterns of this physiological re...

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Main Authors:	Sutarto, Auditya Purwandini, Muhammad Nubli, Abdul Wahab, Nora, Mat Zin
Format:	Article
Language:	English
Published:	Journal of Occupational Safety and Ergonomics 2012
Subjects:	LC5201 Education extension. Adult education. Continuing education
Online Access:	http://umpir.ump.edu.my/id/eprint/6784/1/Resonant_Breathing_Biofeedback_Training_for_Stress_Reduction.pdf http://umpir.ump.edu.my/id/eprint/6784/ http://archiwum.ciop.pl/56820
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id	my.ump.umpir.6784
record_format	eprints
spelling	my.ump.umpir.67842018-02-19T04:10:21Z http://umpir.ump.edu.my/id/eprint/6784/ Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators Sutarto, Auditya Purwandini Muhammad Nubli, Abdul Wahab Nora, Mat Zin LC5201 Education extension. Adult education. Continuing education The aim of this study was to examine the effect of resonant breathing biofeedback training for reducing stress among manufacturing operators. Resonant breathing biofeedback works by teaching people to recognize their involuntary heart rate variability and to control patterns of this physiological response. Thirty-six female from an electronic manufacturing factory were randomly assigned as the experimental group (n = 19) and the control group (n = 17). The participants of the intervention received 5 weekly sessions of biofeedback training. Physiological stress profiles and self-perceived depression, anxiety, and stress scale (DASS) were assessed at pre- and post-intervention. Results indicated that depression, anxiety, and stress significantly decreased after the training in the experimental group; they were supported by a significant increase in physiological measures. Overall, these results support the potential application of resonant biofeedback training to reduce negative emotional symptoms among industrial workers. Journal of Occupational Safety and Ergonomics 2012 Article PeerReviewed application/pdf en http://umpir.ump.edu.my/id/eprint/6784/1/Resonant_Breathing_Biofeedback_Training_for_Stress_Reduction.pdf Sutarto, Auditya Purwandini and Muhammad Nubli, Abdul Wahab and Nora, Mat Zin (2012) Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators. International Journal of Occupational Safety and Ergonomics (JOSE), 18 (4). pp. 549-561. ISSN 1080-3548 http://archiwum.ciop.pl/56820
institution	Universiti Malaysia Pahang
building	UMP Library
collection	Institutional Repository
continent	Asia
country	Malaysia
content_provider	Universiti Malaysia Pahang
content_source	UMP Institutional Repository
url_provider	http://umpir.ump.edu.my/
language	English
topic	LC5201 Education extension. Adult education. Continuing education
spellingShingle	LC5201 Education extension. Adult education. Continuing education Sutarto, Auditya Purwandini Muhammad Nubli, Abdul Wahab Nora, Mat Zin Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
description	The aim of this study was to examine the effect of resonant breathing biofeedback training for reducing stress among manufacturing operators. Resonant breathing biofeedback works by teaching people to recognize their involuntary heart rate variability and to control patterns of this physiological response. Thirty-six female from an electronic manufacturing factory were randomly assigned as the experimental group (n = 19) and the control group (n = 17). The participants of the intervention received 5 weekly sessions of biofeedback training. Physiological stress profiles and self-perceived depression, anxiety, and stress scale (DASS) were assessed at pre- and post-intervention. Results indicated that depression, anxiety, and stress significantly decreased after the training in the experimental group; they were supported by a significant increase in physiological measures. Overall, these results support the potential application of resonant biofeedback training to reduce negative emotional symptoms among industrial workers.
format	Article
author	Sutarto, Auditya Purwandini Muhammad Nubli, Abdul Wahab Nora, Mat Zin
author_facet	Sutarto, Auditya Purwandini Muhammad Nubli, Abdul Wahab Nora, Mat Zin
author_sort	Sutarto, Auditya Purwandini
title	Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
title_short	Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
title_full	Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
title_fullStr	Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
title_full_unstemmed	Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators
title_sort	resonant breathing biofeedback training for stress reduction among manufacturing operators
publisher	Journal of Occupational Safety and Ergonomics
publishDate	2012
url	http://umpir.ump.edu.my/id/eprint/6784/1/Resonant_Breathing_Biofeedback_Training_for_Stress_Reduction.pdf http://umpir.ump.edu.my/id/eprint/6784/ http://archiwum.ciop.pl/56820
_version_	1643665465243860992
score	13.211869

Resonant Breathing Biofeedback Training for Stress Reduction Among Manufacturing Operators

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