The effectiveness of a mindfulness training program on selected psychological indices and sports performance of sub-elite squash athletes
Mindfulness Acceptance Commitment (MAC) programs have garnered much support in enhancing sport performance through present-moment focus and non-judgmental thoughts. Expanding on previous studies conducted in collegiate and professional settings, the current study investigates the application of MAC...
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| Main Authors: | , , |
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| Format: | Article |
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Frontiers Media
2022
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| Subjects: | |
| Online Access: | http://eprints.um.edu.my/41588/ |
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