Does Performing Drop Jumps With Additional Eccentric Loading Improve Jump Performance?

Does performing drop jumps with additional eccentric loading improve jump performance? J Strength Cond Res 28(8): 2314–2323, 2014—Previous investigators have speculated that applying additional external load throughout the eccentric phase of the jumping movement could amplify the stretch-shortening...

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Bibliographic Details
Main Authors: Aboodarda, S.J., Byrne, J.M., Samson, M., Wilson, B.D., Mokhtar, A.H., Behm, D.G.
Format: Article
Published: Lippincott, Williams & Wilkins 2014
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Online Access:http://eprints.um.edu.my/14422/
http://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=2014&issue=08000&article=00028&type=abstract
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