Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretchin...
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my.uitm.ir.907082024-02-16T04:15:36Z https://ir.uitm.edu.my/id/eprint/90708/ Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni Asdi @ Asni, Mohammad Safwan H Social Sciences (General) Study and teaching. Research This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretching is 18.1 l±0.50sec (pre-test) and 17.83±0.62sec (post-test). While, the dynamic stretching is 17.93±0.44sec (pre-test) and 16.72±0.71sec (post-test). The paired samples t-test for static stretching\ (18.1 l±0.50sec pre-test) and (17.83±0.62sec post-test), mean decrease is 0.28sec. Dynamic stretching (17.93±0.44sec pre-test) and (16.72±0.70sec post-test), mean decrease is 1.21 sec. The independent-samples t-test examined the differences between pre-test and post-test for both stretching. There were significant differences for post- test time static stretching (17.83±0.61sec) and dynamic stretching (16.72±0.71sec), mean difference is 1.1 Isec. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/90708/1/90708.pdf Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni. (2019) [Student Project] (Unpublished) |
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H Social Sciences (General) Study and teaching. Research Asdi @ Asni, Mohammad Safwan Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
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This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretching is 18.1 l±0.50sec (pre-test) and 17.83±0.62sec (post-test). While, the dynamic stretching is 17.93±0.44sec (pre-test) and 16.72±0.71sec (post-test). The paired samples t-test for static stretching\ (18.1 l±0.50sec pre-test) and (17.83±0.62sec post-test), mean decrease is 0.28sec. Dynamic stretching (17.93±0.44sec pre-test) and (16.72±0.70sec post-test), mean decrease is 1.21 sec. The independent-samples t-test examined the differences between pre-test and post-test for both stretching. There were significant differences for post- test time static stretching (17.83±0.61sec) and dynamic stretching (16.72±0.71sec), mean difference is 1.1 Isec. |
| format |
Student Project |
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Asdi @ Asni, Mohammad Safwan |
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Asdi @ Asni, Mohammad Safwan |
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Asdi @ Asni, Mohammad Safwan |
| title |
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
| title_short |
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
| title_full |
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
| title_fullStr |
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
| title_full_unstemmed |
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni |
| title_sort |
comparison of static and dynamic stretching on agility performance among sarawak elite badminton players / mohammad safwan asdi @ asni |
| publishDate |
2019 |
| url |
https://ir.uitm.edu.my/id/eprint/90708/1/90708.pdf https://ir.uitm.edu.my/id/eprint/90708/ |
| _version_ |
1792159484434448384 |
| score |
13.251813 |