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Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni

This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretchin...

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Main Author: Asdi @ Asni, Mohammad Safwan
Format: Student Project
Language:English
Published: 2019
Subjects:
H Social Sciences (General)
Study and teaching. Research
Online Access:https://ir.uitm.edu.my/id/eprint/90708/1/90708.pdf
https://ir.uitm.edu.my/id/eprint/90708/
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spelling my.uitm.ir.907082024-02-16T04:15:36Z https://ir.uitm.edu.my/id/eprint/90708/ Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni Asdi @ Asni, Mohammad Safwan H Social Sciences (General) Study and teaching. Research This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretching is 18.1 l±0.50sec (pre-test) and 17.83±0.62sec (post-test). While, the dynamic stretching is 17.93±0.44sec (pre-test) and 16.72±0.71sec (post-test). The paired samples t-test for static stretching\ (18.1 l±0.50sec pre-test) and (17.83±0.62sec post-test), mean decrease is 0.28sec. Dynamic stretching (17.93±0.44sec pre-test) and (16.72±0.70sec post-test), mean decrease is 1.21 sec. The independent-samples t-test examined the differences between pre-test and post-test for both stretching. There were significant differences for post- test time static stretching (17.83±0.61sec) and dynamic stretching (16.72±0.71sec), mean difference is 1.1 Isec. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/90708/1/90708.pdf Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni. (2019) [Student Project] (Unpublished)
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic H Social Sciences (General)
Study and teaching. Research
spellingShingle H Social Sciences (General)
Study and teaching. Research
Asdi @ Asni, Mohammad Safwan
Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
description This study is to compare the effect of static and dynamic stretching on agility performance. Twelve athletes performed the static and dynamic stretching protocol before assessing the agility performance. The descriptive statistic indicates the mean and standard deviation results for static stretching is 18.1 l±0.50sec (pre-test) and 17.83±0.62sec (post-test). While, the dynamic stretching is 17.93±0.44sec (pre-test) and 16.72±0.71sec (post-test). The paired samples t-test for static stretching\ (18.1 l±0.50sec pre-test) and (17.83±0.62sec post-test), mean decrease is 0.28sec. Dynamic stretching (17.93±0.44sec pre-test) and (16.72±0.70sec post-test), mean decrease is 1.21 sec. The independent-samples t-test examined the differences between pre-test and post-test for both stretching. There were significant differences for post- test time static stretching (17.83±0.61sec) and dynamic stretching (16.72±0.71sec), mean difference is 1.1 Isec.
format Student Project
author Asdi @ Asni, Mohammad Safwan
author_facet Asdi @ Asni, Mohammad Safwan
author_sort Asdi @ Asni, Mohammad Safwan
title Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
title_short Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
title_full Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
title_fullStr Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
title_full_unstemmed Comparison of static and dynamic stretching on agility performance among Sarawak elite badminton players / Mohammad Safwan Asdi @ Asni
title_sort comparison of static and dynamic stretching on agility performance among sarawak elite badminton players / mohammad safwan asdi @ asni
publishDate 2019
url https://ir.uitm.edu.my/id/eprint/90708/1/90708.pdf
https://ir.uitm.edu.my/id/eprint/90708/
_version_ 1792159484434448384
score 13.211869

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