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The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya

Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered...

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Main Author: Yahya, Errissa Kystiena
Format: Thesis
Language:English
Published: 2023
Subjects:
Learning. Learning strategies
School social environment
Online Access:https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf
https://ir.uitm.edu.my/id/eprint/85675/
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spelling my.uitm.ir.856752023-11-02T04:53:05Z https://ir.uitm.edu.my/id/eprint/85675/ The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya Yahya, Errissa Kystiena Learning. Learning strategies School social environment Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered a promising tool for promoting physical activities to university students. This study aims to educate and assist university students about health and fitness through using the FitMy App which offers multiple benefits, including generating suitable physical activities and exercises for every individual’s present condition. The design and development of the FitMy App is directed towards the intention to educating and assisting university students in maintaining a healthy lifestyle. The analysis further identifies the university students’ health consciousness and the usability of the FitMy App in educating and assisting university students in maintaining their health. Employing the quantitative research approach, a set of questionnaires is used as the research instrument comprising forty questions categorized into four sections and distributed to 100 university students as respondents. Data was analysed using the Statistical Package for Social Sciences (SPSS) version 23. Results revealed the respondents highly liked the user interface design and user experiences of the FitMy App, and all of them would like to use the application again. The overall positive feedbacks gathered from the participants revealed that the FitMy App is significantly effective and useful towards educating and assisting university students in maintaining a healthy lifestyle. 2023 Thesis NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya. (2023) Masters thesis, thesis, Universiti Teknologi MARA (Kampus Puncak Alam).
institution Universiti Teknologi Mara
building Tun Abdul Razak Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Teknologi Mara
content_source UiTM Institutional Repository
url_provider http://ir.uitm.edu.my/
language English
topic Learning. Learning strategies
School social environment
spellingShingle Learning. Learning strategies
School social environment
Yahya, Errissa Kystiena
The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
description Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered a promising tool for promoting physical activities to university students. This study aims to educate and assist university students about health and fitness through using the FitMy App which offers multiple benefits, including generating suitable physical activities and exercises for every individual’s present condition. The design and development of the FitMy App is directed towards the intention to educating and assisting university students in maintaining a healthy lifestyle. The analysis further identifies the university students’ health consciousness and the usability of the FitMy App in educating and assisting university students in maintaining their health. Employing the quantitative research approach, a set of questionnaires is used as the research instrument comprising forty questions categorized into four sections and distributed to 100 university students as respondents. Data was analysed using the Statistical Package for Social Sciences (SPSS) version 23. Results revealed the respondents highly liked the user interface design and user experiences of the FitMy App, and all of them would like to use the application again. The overall positive feedbacks gathered from the participants revealed that the FitMy App is significantly effective and useful towards educating and assisting university students in maintaining a healthy lifestyle.
format Thesis
author Yahya, Errissa Kystiena
author_facet Yahya, Errissa Kystiena
author_sort Yahya, Errissa Kystiena
title The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_short The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_full The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_fullStr The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_full_unstemmed The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_sort design and development of 'fitmy app': the ultimate technology to help students maintain a healthy lifestyle / errissa kystiena yahya
publishDate 2023
url https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf
https://ir.uitm.edu.my/id/eprint/85675/
_version_ 1781709334872326144
score 13.211869

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